HOELISTIC: Living Like You Give a F*ck

HOELISTIC: Living Like You Give a F*ck

anchor.fm/sahakehau
The art of living your best life with Certified Metaphysical Practitioner & Astrologist, Saha-Kehau Paulo, a woke & petty mother of four, living in Sin City. Join her on this journey through metaphysics & motherhood as she runs a household of 4 kids, 2 dogs, a black cat, & a man child, all while trying to maintain her sanity.
13. Evolve or Repeat
Jan 21 • 71 min
We are all being presented with two different choices, you can either change or keep doing shit the same. Introducing new segment names since this is now a once a week episode: Metaphysical Mornings Astro Tea Woke as Fuck Third Eye Theories C O N N E C T…
12. Hustle? Nah… ALIGN!
Jan 15 • 56 min
If you haven’t felt it yet, January is bringing some major transformations. With the Solar Eclipse that we had in the first week and the Lunar Eclipse that’s happening on Sunday (which I’ll talk more about on next week’s episode — it’ll be a day late but…
#BHHMBookClub: Book 1!
Jan 11 • 45 min
For our first #BHHMBookClub we are reading Material Girl, Mystical World: The now age guide to a high-vibe life by Ruby Warrington. Check out blessherhotmess.com/book club for more info!
11. Shi(f)t Happens
Jan 8 • 36 min
The podcast will be shifting from daily to weekly. With that said, this week expect the unexpected and find your balance with it all by going with the flow. Be like water, harmonize with the energy instead of resisting. I give you a mudra and mantra to…
10. New Moon/Solar Eclipse Kine Tings
Jan 5 • 7 min
Big changes are happening, not just because it’s the start of 2019, but because, energetically, things are shifting! Tune in to find out what this New Moon/Partial Solar Eclipse is all about! C O N N E C T Blog: hoelistic.com FB: facebook.com/PTAdropout…
09. Catching Up
Jan 3 • 54 min
I have so much to get caught up on, these holidays have me in vacay mode. This episode we get caught up on the week, and I share some dirty laundry. For Woke Wednesday I teach you how to let go of feeling judged by others with EFT Tapping, you can modify…
08. Whoreable
Dec 28, 2018 • 21 min
After being MIA for most of the week, I wanted to make sure I showed up for our first #BHHMBookClub discussion because the first part of the book we’re reading is soooo good! I also share a family secret that’ll be happen i. the middle of 2019. C O N N E…
07. Let’s Get Metaphysical
Dec 24, 2018 • 6 min
Super quick episode since it is Christmas Eve, a quick mudra and mantra for you to start your week of propa! C O N N E C T Blog: hoelistic.com FB: facebook.com/PTAdropout IG: instagram.com/lovetarian Twitter: twitter.com/hoelistic YT: youtube.com/c/kehau…
06. Make Sure You Fine as Hell on the Inside
Dec 23, 2018 • 13 min
How’s this Full Moon in Cancer treating you? I had some ideas come to me and started “researching” more about it and have come to the conclusion that I’m going to try something I never tried before and I’m scared AF. Looking your best on the outside for…
05. Hey, Gorrrrl!
Dec 21, 2018 • 25 min
Happy Winter Solstice, Omies!! Today I introduce a new segment called Girlfriend Friday’s where we just do some girl talk! I also share the book we’ll be reading for the next three weeks for the #BHHMBookClub! Don’t miss it! C O N N E C T Blog:…
04. Theory Thursday’s
Dec 20, 2018 • 41 min
I introduce a new segment to the show and we talk about the Mandela Effect!
03. Conscious Consumption
Dec 20, 2018 • 13 min
I wasn’t really feeling the branding for this new season so I decided to change the changes, because that’s what I do best! #ariesprobs I’m a day late, but this is our first installment of Hoelistic Humpday — which might also be changing to Wellness…
02. Wish I Was as Thin as My Patience
Dec 19, 2018 • 35 min
A little mom rant and some astro tea for the week!
01. That Wasn’t Very Cash Money of You
Dec 17, 2018 • 27 min
I’m super stoked to start a new season, I know it wasn’t cool to switch shit up — hence the episode name — but I still hope you guys enjoy the changes! C O N N E C T Blog: blessherhotmess.com FB: facebook.com/PTAdropout IG: instagram.com/hellabaesic…
Ep. 47: Control Your Inner F*ckboy
Dec 7, 2018 • 39 min
Let’s all get out of our own way and stop telling the same old lies to ourselves.
Ep. 46: Fresh Start or Naww?
Dec 6, 2018 • 50 min
The New Moon is all about starting fresh so we’re doing just that for our daily devotions with A Course in Miracles. Mercury stations direct today so I share what that energy is all about and then we get super deep and talk about the New Moon and how…
Ep. 45: On a 24 Hour Acceptance Diet
Dec 5, 2018 • 30 min
This episode we are focusing on gassing ourselves up for a change. Society has us thinking it’s wrong to hype ourselves up, but I say fuck what they say. Accept all aspects of yourself, know your worth and then add tax.
Ep. 44: They Gossip, You Boss Up
Nov 22, 2018 • 19 min
People might be saying way more than they should today, you just stay focused on being a better version of you. Tune in for today’s card reading and what this Full Moon in Gemini energy is all about. Happy Thanksgiving, don’t over indulge in gossip, food…
Ep. 43: Reflection
Nov 22, 2018 • 23 min
People are either lessons or blessings
Ep. 42: So Strung Out on Gratitude
Nov 20, 2018 • 32 min
Make gratitude a 24 hour diet, not something to do because it’s the week of Thanksgiving or because good shit is happening, keep it thankful all the time, hoe!
Ep. 41: Less Attitude, More Gratitude
Nov 19, 2018 • 48 min
I’m back after a cold had me tied to my bed (napping it up) and today we are kicking off Thanksgiving week learning how to shift things quickly by focusing on being thankful — even for the “bad” things. I also do something different for our daily…
Ep. 40: Untitled
Nov 13, 2018 • 23 min
No clue where this episode is gonna go. Tune into find out!
Ep. 39: Scorpio Energy Sucks
Nov 13, 2018 • 11 min
Changes happening and I don’t want to play nicely. Recorded: 11/7
Ep. 38: Turn Your Mess into Your Message
Nov 5, 2018 • 40 min
I need to stop talking about shit and be about it.
Ep. 37: The Devil is a Liar
Nov 3, 2018 • 14 min
Stop indulging in the BS stories you keep telling yourselves!
Ep. 36: Show Up!
Nov 2, 2018 • 44 min
I’ve been MIA, half being lazy, half just needing to regain my energy because I’ve been dealing with some draining shit. We start a new devotion that helped to make me feel a little about myself, because I’m a mess and knowing other people are a mess too…
Ep. 35: Radical Changes
Oct 24, 2018 • 47 min
Latest episode of Bless Her Hot Mess
Ep. 34: On Blast
Oct 23, 2018 • 47 min
Latest episode of Bless Her Hot Mess
Ep. 33: The Power of Words
Oct 22, 2018 • 50 min
Latest episode of Bless Her Hot Mess
Ep. 32: Ripple Effect
Oct 21, 2018 • 50 min
Latest episode of Bless Her Hot Mess
Ep. 31: Untitled
Oct 21, 2018 • 16 min
Latest episode of Bless Her Hot Mess
Ep. 30: It’s Not About YOU
Oct 19, 2018 • 24 min
Today we’re talking about the importance of using your talents to help others. C O N N E C T Blog: blessherhotmess.com Instagram: instagram.com/sahakehau D O N A T I O N S If you would like to contribute to a bottle of Moscato, help me to feed my kids,…
Ep. 29: Listen to your Internal GPS!
Oct 18, 2018 • 22 min
Too often we don’t listen to the inner whispers of our soul and end up kicking ourselves in the butt later, so today, let’s make a vow to each other to stop doing that. Listen to your internal GPS, because it’s always communicating and guiding you down…
Ep. 28: Selfie, No Filter
Oct 17, 2018 • 27 min
On today’s episode we’re gonna talk about confidence. Society and past conditioning has really fucked us up because they’ll have you thinking you’re being cocky or full of yourself, when you’re just believing in yourself. They’ll have you thinking that…
Ep. 27: Cultivate Compassion
Oct 17, 2018 • 19 min
Looks like this week is really all about love! Loving ourselves in order to love others. So handle yourself before you expect to pour into others. C O N N E C T Blog: blessherhotmess.com Instagram: instagram.com/sahakehau D O N A T I O N S If you would…
Ep. 26: The Four Letter Word
Oct 15, 2018 • 32 min
Today we are being called to be more loving and caring to ourselves and others! It even aligned with today’s book club discussion, go figure! C O N N E C T Blog: blessherhotmess.com Instagram: instagram.com/sahakehau D O N A T I O N S If you would like to…
Ep. 24: Fight for your Fairytale
Oct 14, 2018 • 33 min
C O N N E C T Blog: blessherhotmess.com Instagram: instagram.com/sahakehau D O N A T I O N S If you would like to contribute to a bottle of Moscato, help me to feed my kids, pay some bills and keep this podcast going — because receiving gifts and acts of…
Ep. 23: Purpose Fuels Passion
Oct 14, 2018 • 27 min
C O N N E C T Blog: blessherhotmess.com Instagram: instagram.com/sahakehau D O N A T I O N S If you would like to contribute to a bottle of Moscato, help me to feed my kids, pay some bills and keep this podcast going — because receiving gifts and acts of…
Ep. 22: Ferocious Faith
Oct 12, 2018 • 46 min
C O N N E C T Blog: blessherhotmess.com Instagram: instagram.com/sahakehau D O N A T I O N S If you would like to contribute to a bottle of Moscato, help me to feed my kids, pay some bills and keep this podcast going — because receiving gifts and acts of…
Ep. 21: Freediculous
Oct 11, 2018 • 39 min
Today we need to work on freeing ourselves from the shackles that we put on ourselves — if that’s by binding ourselves to certain emotions against others/ourselves, it’s ridiculous how we get in our own way and resist the very thing we all know would be…
Ep. 20: Make Love, Not Drama
Oct 10, 2018 • 29 min
In today’s episode we start a new daily devotion plan based of the CBS show, God Friended Me. It talks about believing in ourselves because God believes in us. Our card reading reminded us that our thoughts/energy is what fuels our lives, so knowing that…
Ep. 19: Forgiveness
Oct 10, 2018 • 16 min
You read it right, episode 19, not 18. If you want to listen to episode 18 it’s an Anchor exclusive episode that you can only listen to on Anchor. In this quick episode I talk about forgiveness. “Psychologists generally define forgiveness as a conscious,…
Ep.17: Relationship Kine Tings
Oct 8, 2018 • 89 min
I start off the show talking about my family fun filled weekend, wanting to fight an old lady at the swap meet, CBD, edibles, food, crystals, and then we do our dailys. As you can tell from the title, this episode is going to be all about relationships, &…
Ep. 14: “Told You So.” -Your Intuition
Oct 3, 2018 • 61 min
We all know the truth by the way it feels, so today I encourage each of you to tap into your superpower, your intuition. Don’t let your ego interrupt her, listen to the subtle messages, make time today (and everyday) to get quiet, because she’s constantly…
Ep. 13: Which Wolf Will You Feed
Oct 2, 2018 • 51 min
Latest episode of Bless Her Hot Mess
Ep. 12: Let Go of the Drama
Oct 1, 2018 • 78 min
I talk about my weekend, minor drama. We start a new daily devo plan & during our daily reading we get clear on what we need to do to create what we want in our lives. I also give you the scoop on what’s good astrologically w/the Moon moving into Cancer…
Ep. 11: You Can Only Build as High as Your Foundation is Deep
Sep 30, 2018 • 20 min
C O N N E C T Blog: http://blessherhotmess.com Instagram: http://instagram.com/sahakehau D O N A T I O N S If you would like to contribute to a bottle of Moscato, help me to feed my kids, pay some bills and keep this podcast going — because receiving…
Ep. 10: Your Vibe Attracts Your Tribe
Sep 29, 2018 • 30 min
C O N N E C T Blog: http://blessherhotmess.com Instagram: http://instagram.com/sahakehau D O N A T I O N S If you would like to contribute to a bottle of Moscato, help me to feed my kids, pay some bills and keep this podcast going — because receiving…
Ep. 9: Check Yourself
Sep 28, 2018 • 48 min
Today we talk about the importance of having grace when dealing with others. Any triggers need your attention RIGHT NOW! Don’t put it off, get real with yourself and take ownership of your bullshit ways and then move on and DO BETTER! C O N N E C T Blog:…
Ep. 8: It All Begins with a Choice
Sep 27, 2018 • 75 min
Today we start off on the right foot. I share how I feel like I need to add more to my morning time with God by bible studying/journaling. I give each sign of the zodiac a one card reading to go along with our daily devotion, make sure you listen to your…
Ep. 7: Blessed Be the Woke
Sep 26, 2018 • 30 min
Today I get a rude awakening and realize that I’m not as prepared as I think I am. It’s great! Thank you daily devotions for putting my ass in check. C O N N E C T Blog: http://blessherhotmess.com Instagram: http://instagram.com/sahakehau D O N A T I O N…
Ep. 6: Get Yo’ Life
Sep 25, 2018 • 46 min
We all are going through this life not really knowing what the fuck we’re doing but putting Source first will help to make things fall into place and give you clarity so you can focus on your day-to-day mess. Speaking of day-to-day mess, I bring you guys…
Ep. 5: Untitled
Sep 24, 2018 • 64 min
I was being really lazy on this day and didn’t come up with an episode name or description. I repent. L E T ’ S C O N N E C T ! Blog: http://blessherhotmess.com Instagram: http://instagram.com/sahakehau D O N A T I O N S If you would like to contribute to…
Ep. 4: Show Up!
Sep 23, 2018 • 34 min
Today we wrap up the 5-day devotional, Girl, Wash Your Face, and we’ll be starting a book club TOMORROW! Tune in to find out what book we’ll be reading for the next few months (we are going to start off slow) and don’t forget to check out our Archangel…
Ep. 3: Progress Trumps Perfection
Sep 22, 2018 • 55 min
Today we talk about the importance of being authentic to who God has molded you to become and not worry about what other’s think. Work everyday to make progress, not being “perfect.” L E T ’ S C O N N E C T ! Blog: http://blessherhotmess.com Instagram:…
Ep. 2: Be a Little More Like You & A Lot Less Like Them
Sep 21, 2018 • 72 min
Today I start off the show by sharing some random story from Wednesday that brought up some intense feelings about how I parent my children, and ends up resonating with our daily devotion! It’s amazing how Spirit works! After processing the devotion and…
Ep. 1: New Podcast, Who Dis?!
Sep 20, 2018 • 57 min
A new season and a new chapter here on the show and in my life. Kicking off this first episode with a therapy session aka me venting about my family. I also did my daily devo and a card reading for you guys based off the devotional we did.