Self Help for Life Podcast: Self-Improvement | Mindset | Emotions | Personal Development | Health | Business Success | Finances | Spirituality

Self Help for Life Podcast: Self-Improvement | Mindset | Emotions | Personal Development | Health | Business Success | Finances | Spirituality

www.selfhelpforlife.com
Paul Thomas from the Self Help for Life blog shares the best ideas, concepts, strategies and techniques to help you master your mindset, emotions, health, business, finances and spirituality. This podcast contains Paul’s top strategies and principles ?


068 : The 10 Brutal Truths About Life that No One Wants to Hear
Dec 9 • 24 min
The 10 Brutal Truths About Life that No One Wants to Hear
067 : How to Overcome Challenges in Your Life
Nov 29 • 17 min
How to Overcome Challenges in Your Life
066 : The Best Daily Morning Routine for an Outstanding Life
Nov 19 • 23 min
The Best Daily Morning Routine for an Outstanding Life
065 : 100 Day Challenge Review | Gary Ryan Blair
Nov 9 • 19 min
100 Day Challenge Review | Gary Ryan Blair
064 : How to Create Affirmations That Work Extremely Effectively
Oct 29 • 16 min
How to Create Affirmations That Work Really Effectively
063 : How to Overcome Self-Sabotage Today
Oct 19 • 19 min
How to Overcome Self-Sabotage Today
062 : How to Overcome OCD
Oct 9 • 21 min
How to Overcome OCD
061 : How to Improve Your Brain Power and Reduce Stress and Anxiety
Sep 29 • 19 min
How to Improve Your Brain Power and Reduce Stress and Anxiety
060 : 10 Ways to be Optimistic
Sep 19 • 20 min
10 Ways to be Optimistic
059 : 10 Ways to Effectively Deal with Having Too Much To Do
Sep 9 • 21 min
10 Ways to Effectively Deal with Having Too Much To Do
058 : How to Change Your Life in 100 Days
Sep 2 • 24 min
How to Change Your Life in 100 Days
057 : How to Spend Less Than You Earn and Still Be Happy | Barefoot Investor
Aug 25 • 24 min
How to Spend Less Than You Earn and Still Be Happy | Barefoot Investor
056 : What I learned from Creating My First 50 YouTube Videos
Aug 18 • 23 min
What I learned from Creating My First 50 YouTube Videos
055 : The 7 Best Ways to Create a Burning Desire for Success
Aug 14 • 17 min
The 7 Best Ways to Create a Burning Desire for Success
054 : Your 4 Types of Energy | How to Master Your Energy
Aug 5 • 14 min
Your 4 Types of Energy | How to Master Your Energy
053 : What is the Difference between Rich and Wealthy People?
Jul 29 • 14 min
What is the Difference between Rich and Wealthy People?
052 : Why You Get What You Focus On
Jul 22 • 16 min
Why You Get What You Focus On
051 : The 10 Secrets for an Amazing Life
Jul 15 • 9 min
The 10 Secrets for an Amazing Life
050 : The Difference between Reacting and Responding
Jul 8 • 8 min
The Difference between Reacting and Responding
049 : The 7 Secrets to Achieving Big Goals
Jul 1 • 9 min
The 7 Secrets to Achieving Big Goals
048 : The Top 7 Things that Anxious People Do
Jun 24 • 11 min
The Top 7 Things that Anxious People Do
047 : Discover What It Takes to be a Winner
Jun 17 • 11 min
Discover What It Takes to be a Winner
046 : The 10 Great Ways to Overcome Obstacles and Adversity
Jun 12 • 10 min
The 10 Great Ways to Overcome Obstacles and Adversity
045 : Self Hypnosis and Meditation – What’s the Difference?
Jun 2 • 13 min
Self Hypnosis and Meditation – What’s the Difference?
044 : The 10 Misconceptions About Success
May 28 • 10 min
The 10 Misconceptions About Success
043 : Reticular Activating System and Goals | How to Use Your Unconscious Mind to Achieve your Goals
May 23 • 17 min
Reticular Activating System and Goals | How to Use Your Unconscious Mind to Achieve your Goals
042 : Rapid Relaxation Exercise | How to Relax Completely in 6 minutes or less.
May 13 • 10 min
Rapid Relaxation Exercise | How to Relax Completely in 6 minutes or less.
041 : The 6 Human Needs that Drive All Good and Bad Behavior
May 5 • 15 min
The 6 Human Needs that Drive All Good and Bad Behavior
040 : How to Hypnotize Yourself | A Self-Hypnosis Tutorial
Apr 30 • 26 min
How to Hypnotize Yourself | A Self-Hypnosis Tutorial
039 : Wealth Mindset | The 8 Factors That Predict How Wealthy You Will Be
Apr 25 • 19 min
Wealth Mindset | The 8 Factors That Predict How Wealthy You Will Be
038 : The 12 Common Thinking Traps that Steal Your Happiness
Apr 22 • 23 min
The 12 Common Thinking Traps that Steal Your Happiness
037 : The 10 Principles for Success in Anything
Apr 9 • 13 min
The 10 Principles for Success in Anything
036 : What is Epigenetics? | How does Epigenetics affect your health and your life?
Mar 24 • 10 min
What is Epigenetics? | How does Epigenetics affect your health and your life?
035 : 10 Natural Ways to Reduce Stress
Mar 21 • 15 min
10 Natural Ways to Reduce Stress
034 : The Parts of the Brain and their Functions
Mar 13 • 14 min
The Parts of the Brain and their Functions
033 : How to Permanently Change Limiting Beliefs
Mar 5 • 20 min
How to Change Limiting Beliefs
032 : The Four Main Personality Types | Personality Types A B C D
Feb 24 • 11 min
The Four Main Personality Types | Personality Types A B C D
031 : 12 Great Ways to Improve Your Health and Reduce the Risks of Getting Chronic Diseases
Feb 18 • 23 min
12 Great Ways to Improve Your Health and Reduce the Risks of Getting Chronic Diseases
030 : Why People Stay Stuck and How to Move Forward with Your Life
Feb 12 • 20 min
Why People Stay Stuck and How to Move Forward with Your Life
029 : How to Control and Change Your Emotions
Feb 4 • 22 min
How to Control and Change Your Emotions
028 : How to Stop Being Lazy
Jan 27 • 15 min
How to Stop Being Lazy
027 : How to Reprogram Your Subconscious Mind for Success
Jan 21 • 13 min
How to Reprogram Your Subconscious Mind for Success
026 : Why You Must Make Sleep a Priority
Jan 13 • 14 min
Why You Must Make Sleep a Priority
025 : How To Overcome Any Addiction
Jan 3 • 15 min
How To Overcome Any Addiction
024 : 12 Fantastic Ways to Overcome Self Doubt Today
Jan 3 • 14 min
12 Fantastic Ways to Overcome Self Doubt Today
023 : How to set and achieve your goals in 2019
Dec 21, 2018 • 19 min
How to set and achieve your goals in 2019
022 : How to stop excessive and repetitive thinking
Dec 21, 2018 • 16 min
How to stop excessive and repetitive thinking
021 : How to easily improve your self-image today
Nov 30, 2018 • 16 min
How to easily improve your self-image today
020 : 7 Great Ways to Reduce Anxiety Symptoms
Nov 15, 2018 • 9 min
7 Great Ways to Reduce Anxiety Symptoms
019 : What To Do When The Law of Attraction is Not Working
Nov 13, 2018 • 12 min
What To Do When The Law of Attraction is Not Working
018 : The Effects of Procrastination and How to Overcome Them
Oct 13, 2018 • 18 min
The Effects of Procrastination and How to Overcome Them
017 : How to Overcome Fear of Rejection
Sep 27, 2018 • 14 min
How to Overcome Fear of Rejection
016 : How to Tame Your Negative Internal Voice
Sep 18, 2018 • 13 min
How to Tame Your Negative Internal Voice
015 : How to Write Affirmations that are Believable and Get Results
Sep 8, 2018 • 20 min
How to Write Affirmations that are Believable and Get Results
014 : How to Release Emotions using the Sedona Method Questions
Sep 1, 2018 • 15 min
How to Release Emotions using the Sedona Method Questions
013 : The 9 Fundamental Emotional States from the Sedona Method
Aug 24, 2018 • 15 min
The 9 Fundamental Emotional States from the Sedona Method
012 : The 10 Universal Human Needs for a Happy and Healthy Life
Aug 18, 2018 • 14 min
The 10 Universal Human Needs for a Happy and Healthy Life
011 : The 14 Reasons Why People Fail to Achieve Their Dreams
Aug 11, 2018 • 17 min
The 14 Reasons Why People Fail to Achieve Their Dreams
010 : The 11 Benefits of Gratitude and How to Practice it Daily
Aug 4, 2018 • 12 min
The 11 Benefits of Gratitude and How to Practice it Daily
009 : How to Overcome a Lack of Motivation To Do Anything
Jul 21, 2018 • 10 min
How to Overcome a Lack of Motivation To Do Anything
008 : How to relieve anxiety quickly by dealing with the root causes
Jul 18, 2018 • 18 min
How to relieve anxiety quickly by dealing with the root causes
007 : How to change the four core beliefs that keep you stuck
Jul 13, 2018 • 17 min
How to change the four core beliefs that keep you stuck
006 : Unleash the Power of Acceptance for a happier you
Jul 6, 2018 • 12 min
Unleash the Power of Acceptance for a happier you
005 : The 13 Great Ways to Step Out of Your Comfort Zone
Jun 29, 2018 • 10 min
The 13 Great Ways to Step Out of Your Comfort Zone
004 : Feelings and Emotions, what’s the difference?
Jun 23, 2018 • 12 min
Feelings and Emotions, what’s the difference?
003 : How to use the Presuppositions of NLP to Change Your Attitude
Jun 16, 2018 • 16 min
How to use the Presuppositions of NLP to Change Your Attitude
002 : 10 Steps to Transform Your Creative Visualization Skills
Jun 9, 2018 • 9 min
10 Steps to Transform Your Creative Visualization Skills
001 : 10 Powerful Ways to Boost Your Confidence
Jun 5, 2018 • 9 min
10 Powerful Ways to Boost Your Confidence