Introverts Galaxy Podcast

Introverts Galaxy Podcast

anchor.fm/igg
These are stories about mindset and our human experience; my struggles with social anxiety, fear of failure and learning to deal with adversity. Some of you may find something helpful here as you struggle and overcome your own darkness. Grab what resonates with you and experiment, fail and grow. There is no growth without failure.


20 Looking like an idiot at the Gym
Mar 27 • 10 min
My awkward weird self at the gym. After 7 years of not working out I realize I am weak and tight AF! Check out the end of the video how much I mess up recording the podcast Want to learn more about your personality? I like these and they are free:…
19 Busy Mind | Judging Others
Mar 17 • 15 min
This is a rant on things that have been on my mind the last few weeks. This episode was hard to get started. I was nervous and got more comfortable about two thirds into it. Lots of references, books, song links below. Disclosure: This post contains…
18 Solitude | Craving Quiet Moments | Solitude vs Isolation
Mar 7 • 10 min
I can spend a lot of time by myself and I am completely ok with that. I even crave being by myself. I used to feel guilty for wanting to be alone. I understand myself better now and there’s no guilt. I like this article about Solitude vs Isolation: “From…
17 Adrian Smude | Confidence | Financial Independence
Feb 23 • 60 min
“I just enjoy being different” Adrian Adrian is a real estate investor very close to his goal of financial independence. We had a conversation about gaining confidence, finding your purpose, wearing speedos! and being yourself. How did Adrian gain…
16 Fear of failure
Feb 5 • 12 min
“Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind.” — Dr. Seuss (Theodor Seuss Geisel) (alternatively attributed to Sir Mark Young and/or Bernard Baruch) Quote from a recent @timFerris episode I fly…
15. Josh Rudin | Social Anxiety | Introvert | Building Business
Jan 27 • 42 min
“I’ve become more confident through failure” Josh Rudin How did a shy 19 year old, who wasn’t taken seriously level up and build a home flipping business in the California high desert? Josh struggled with social anxiety, introversion and panic attacks.…
1. We are not our thoughts
Jan 21 • 2 min
Why does my mind get so busy, is there something wrong with me? As I learn and understand myself better I will share some of my darkest secrets. Want to learn more about your personality? I like these free tools: tonyrobbins.com/disc 16personalities.com…
14 Feeling Guilt for being Sick | Getting Help
Jan 13 • 12 min
I have this weird thing I don’t understand well. I feel guilty for being sick. My health took a dive the last 2 months. I pushed myself hard to keep working on my business and podcast. Eventually I had to stop to rest and get help. I have a hard time…
13 Trevor Mauch | Ikigai | Your past doesn’t define your future
Dec 15, 2018 • 63 min
“Are we a better version of ourselves today than we were yesterday?” Trevor Mauch Have you ever asked yourself how you can start a business if you are introverted? This is Trevor’s story. Trevor is the host of the CarrotCast podcast and CEO of…
12 Jeff Rabinowitz | Tommy Desmond | What makes you different is your power
Dec 8, 2018 • 76 min
“What makes you different is your power” Jeff I met Jeff and Tommy at the 2018 #OREIA convention in Cincinnati (a real estate investors event) Jeff and I connected because we both relate to having some social anxiety of large crowds and events. This is…
11. My 1st Year Meditating
Dec 1, 2018 • 25 min
Recorded with different mics so audio sucks but good content. Mentioned headspace.com wtfpod.com/podcast/episode-955-anna-faris Want to learn more about your personality? I like these free tools: tonyrobbins.com/disc 16personalities.com Please leave a…
10. Parenting screw ups | Why is Meditating so hard?!
Nov 22, 2018 • 23 min
Finding myself and trying to be a good parent is one of my biggest challenges. Sometimes I get it right sometimes I screw up. I am grateful my older kids lived with the worst me and seem to be turning out ok. Want to learn more about your personality? I…
9. The Other Side Of Fear
Nov 13, 2018 • 23 min
Going to events with many people I don’t know has never been easy. A few months ago I signed up to go to a Real Estate Investing convention. Here’s what happened. Want to learn more about your personality? I like these free tools: tonyrobbins.com/disc…
8. Carpal Tunnel and almost losing my mind
Nov 5, 2018 • 18 min
Some years ago my wrists started hurting when I typed on my computer. I ignored the pain like any other Macho man. That was stupid and after a few years of not taking this serious, the pain was horrible and 24/7. I spent years seeing doctors, therapists,…
7. The not so subtle art of SCREWing up
Oct 27, 2018 • 5 min
I had some misunderstandings about introverts. I thought I was an introvert but really what does that mean? I thought I was stuck! I am not just an introvert its way more complicted. We screw up all the time. I used to be too critical of myself for…
6. Michael chat Part 2 | Career Changes | Getting Older
Oct 21, 2018 • 38 min
Here’s the rest of the audio. I had a great talk with my friend Michael about our personalities, life, career changes, growing up, getting older, social anxiety and so much more. Audio sucks! however it’s a great talk. Want to learn more about your…
5. Evil stepmom and the forgiving spell
Oct 12, 2018 • 12 min
Yesss I am back! Forgiving is one of the hardest things I have done on my personal journey of growth. In this episode I tell you a bit about my evil witch Stepmom. Seriously I started practicing forgiving this year and it had a big impact on my life. I…
4. Michael chat Part 1 | social anxiety
May 24, 2018 • 4 min
Part 1. I had a great talk with my friend Michael about our personalities, life, career changes, growing up, getting older, social anxiety and so much more. Audio sucks! however its a great talk. Want to learn more about your personality? I like these…
3. High School Nightmares
May 21, 2018 • 5 min
I remember my social anxiety hitting a peak when I came to the US in 1994. I was 14 years old and started High School in 10th grade. This is what it was like for me and later my kids. Want to learn more about your personality? I like these free tools:…
2. Public speaking nightmares
May 21, 2018 • 4 min
I sucked at public speaking and it scared the crap out of me. Here’s how I got better and improved my communication skills at Toastmasters International. Want to learn more about your personality? I like these free tools: tonyrobbins.com/disc…
0 Podcast Trailer
May 16, 2018 • 0 min
I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; so afraid of being judged and saying something stupid. Then I read a book called Quiet by Susan Cain. This book…