Did you move today?

Did you move today?

www.andreamovement.com
The Did you move today? podcast’s mission is to bring movers, doctors, and artists together. Our goal is to promote love for movement, art, and science. When we think about movement we think about movement inside and outside the body. Why do we do this? Because no matter our race, language, country, and culture we live in a body and because Science and Art cannot be separated. Did you move today? (english) As-tu bougé aujourd’hui? (french) Já te mexeste hoje? (portuguese) ¿Y vos te moviste ahora? (spanish) Every other Saturday. Support this podcast: https://anchor.fm/andreamoves/support


Did you move today? (Trailer)
Nov 14 • 0 min
—- Send in a voice message: https://anchor.fm/andreamoves/message Support this podcast: https://anchor.fm/andreamoves/support
37 Meet Prasha Sarwate and Move with Her!
Sep 7 • 34 min
Born and raised in India, Prasha Sarwate Dutra completed two engineering degrees and later landed a leadership position in manufacturing in Rhode Island, USA. She believes that STEM Needs Women, Women Need STEM and to support that she created a weekly…
36 Meet Travis Pollen and Move with Him!
Aug 3 • 34 min
Travis Pollen is a personal trainer and PhD candidate in Rehabilitation Sciences at Drexel University. His research interests focus on core stability, movement screening, and injury risk assessment in athletes. His work focuses on bridging the gaps…
35 Meet Jules Mitchell and Move with Her!
Jul 27 • 27 min
Jules Mitchell MS, CMT, ERYT500 is a Las Vegas based yoga teacher, educator and massage therapist. Her unique approach incorporates her extensive study in biomechanics with the modern application of yoga asana to help teachers develop their craft and…
34 Meet Anastacia Holden and Move with Her!
Jul 20 • 30 min
Anastacia Holden joined The Joffrey Ballet in 2005 following two seasons as an Arpino Apprentice. Born and raised in Ann Arbor, Michigan, Ms. Holden was first interested in international folk dance and started ballet at the local YMCA at the age of seven.…
33 Meet Katy Lush and Move with Her!
Jul 13 • 46 min
Katy Lush, the owner of Chicago River North Pilates and Lush Living has been teaching Pilates, GYROTONIC® and Restorative Exercise for the last 20 years. She helps busy women develop a workout routine to achieve their highest fitness potential and reduce…
32 Meet Carrie Collins and Move with her!
Jun 15 • 37 min
Chicago based trainer, Carrie Collins has worked for over 11 years to redefine the word Flexibility. Using the revolutionary method, Ki-Hara Resistance Stretching, Carrie explains how our muscles interact with each other and the brain to unlock tightness…
31 Meet Somos Arte and Move with them!
Jun 4 • 41 min
“Somos Arte: The Creative Movement of El Salvador is a documentary highlighting a contemporary wave of art in El Salvador. The film will shine a light on the stories behind the artists who have pushed various art forms to national prominence. The…
30 Meet Erika Gomez from S64 and Move with her!
May 18 • 20 min
I grew up in Venezuela and had the opportunity to attend Brown University, two experiences I believe helped shape me into the open minded and curious person I am today. I dove into the world of entrepreneurship in 2017 when I founded S64, a clothing brand…
29 Meet Jermaine Frazer-Phillips from Ontrafeed and Move with Him!
May 11 • 32 min
Join Jermaine from Ontrafeed. We talk about commitment, goals, and kids!? Ontrafeed is a platform that brings entrepreneurs together. Jermaine is from Connecticut originally, learned sales in New York, a hustler, and his family is from Jamaica! Follow him…
28 The WHY behind Did you move today?
May 4 • 5 min
The Did you move today? podcast’s mission is to bring movers, doctors, and artists together. Our goal is to promote love for movement, art, and science. When we think about movement we think about movement inside and outside the body. Why do we do this?…
27 Meet April Whitney and Move with her!
Apr 27 • 30 min
April Whitney is a certified fitness and nutrition coach, an expert in petite women’s health, and the founder of Smalletics.com, a growing platform for petite female empowerment. April serves her community primarily through online services and programs…
26 Meet Dr. Rivera, my mom, and Move with Her!
Apr 20 • 21 min
My mom, Dr. Sonia Rivera Maza, is a Medical Doctor in Physical and Medical Rehabilitation and Cardiac Rehabilitation. She believes that Art and Science cannot be separated. Meet the coolest mom and move with Her! A BIG THANK YOU TO REMY FOR THE NEW MIC.…
25 Meet Steven and Move with Him!
Apr 13 • 18 min
Steven Schroeder is honestly one of the most inspirational humans. He inspired me to start sleeping on a mat and practice non-attachment. Thank you very much Steven! You can find him at Moksha Yoga Chicago. —- Send in a voice message:…
24 Meet Emily and Move with Her!
Apr 6 • 18 min
Emily is a wellness coach, nutrition fanatic, yoga instructor and believer in you, your heart, and your power! For more about Emily, health and wellness tips, and some positive inspiration with colorful profanity, follow her on social media…
23 My best-friend Carmen!
Feb 9 • 14 min
Here is a tiny episode of my conversation with one my best-friends, Carmen, and I think everyone needs a friend like her. ❤️ “I don’t like the concept of Failure (…)as long as you are going in the right direction you are fine(…).” We had to keep it short…
22 Mover
Jan 26 • 5 min
This episode is about Immigrants. https://www.andreamovement.com/blog/mover —- Send in a voice message: https://anchor.fm/andreamoves/message Support this podcast: https://anchor.fm/andreamoves/support
21 Meet Sonia & Eddie and Move with them!
Dec 8, 2018 • 46 min
In this episode Sonia and Eddie talk about love. They both believe that movement is love. For them love could be challenging but also beautiful. Self love is very important but sharing with people is also possible. Thank you to both of you! —- Send in a…
20 A bed?! Yes I have a bed now.
Dec 2, 2018 • 11 min
The day that I got rid of my bed. Thank you Steven and Carmen! —- Send in a voice message: https://anchor.fm/andreamoves/message Support this podcast: https://anchor.fm/andreamoves/support
19 Meditation
Nov 17, 2018 • 15 min
Meditation with Andrea. Take some time to breathe and relax. —- Send in a voice message: https://anchor.fm/andreamoves/message Support this podcast: https://anchor.fm/andreamoves/support
18 Meet Melina and Move with Her!
Nov 10, 2018 • 51 min
Melina, is a medical school candidate, dancer, yoga instructor. Her personal mission is to facilitate mind, body wellness through movement. Instagram @melialalala @the_pie_project [email protected] —- Send in a voice message:…
17 Recap. Meet Héctor and Move with Him!
Nov 3, 2018 • 11 min
This is a recap. of what I’ve learned from Héctor Martinez. He has been practicing breaking since 2001. He is a part of Brazilian Jiujitsu Gracie in San Salvador, El Salvador. He is currently a student of Yoga Therapy and Movement Integration. You don’t…
16 Meet Hector and Move with Him! (Spanish)
Oct 27, 2018 • 46 min
Héctor Martínez. Bailarín de Breaking desde el 2001. Integrante de Brazilian Jiu Jitsu Gracie San Salvador. Actualmente estudiante de Yoga Terapia e Integración Emocional en la escuela budista Mahajrya. —- Send in a voice message:…
15 Meet MakeIm Kirton and Move with Her!
Oct 20, 2018 • 44 min
I am a personal trainer and fitness instructor. I do what I do because I love helping others meet their goals. Also because I love how fitness is a self awareness journey. Fitness forces you to hold yourself accountable mentally, physically, and…
14 Meet Carrie Pokorney and Move with her!
Oct 12, 2018 • 45 min
Carrie Pokorney is a yoga teacher, energy worker, strange bird, and flower child. She teaches pre / post natal, yin, & restorative yoga, works with Reiki energy, and practices womb healing. She strives to experience life to its fullest and her main goal…
13 Meet Meagan Lombaer and Move with Her!
Oct 6, 2018 • 47 min
I am a plant based chef and aspiring yoga and meditation teacher. I do these things because I want to see people being fulfilled by what they eat and what they do with their bodies. Eating more plants is one of the best things you can do for your body and…
12 Meet Shante Cofield. The Movement Maestro. and Move!
Sep 29, 2018 • 45 min
A physical therapist, turned entrepreneur, known to most folks as The Movement Maestro. Social Media @themovementmaestro themovementmaestro.com —- Send in a voice message: https://anchor.fm/andreamoves/message Support this podcast:…
11 Meet DocJenFit and Move with Her!
Sep 22, 2018 • 42 min
Jen Esquer is a Doctor of Physical Therapy and movement enthusiast. She has two online programs, The Mobility Method and The Optimal Body, that are improving lives globally. Jen’s vision is to empower others to continue to move and live a pain-free,…
10 Meet Hiral Vyas and Move with Her!
Sep 15, 2018 • 51 min
An explorer at heart, a yogi soul full of love and enthusiasm for life. A spiritual seeker, always inquisitive (asking too many questions or seeking too many answers) but and admirer of good things, seeking joys in little things. Yoga gives me freedom, it…
9 Meet Lauren Ritchie and Move with Her!
Sep 1, 2018 • 63 min
Lauren Ritchie, creator and host of The Dance Podcast, is a dance educator obsessed with connection and community. After a rough transition from the competitive dance studio into the professional world of dance, Lauren has dedicated her life to sharing…
8 Meet Marceia Scruggs and Move with her!
Aug 25, 2018 • 51 min
Marceia L. Scruggs is a graduate of both Columbia College Chicago’s Dance and Women’s/Gender Studies departments. Native of Chicago’s South Suburbs, Marceia holds great passion for writing, performance, and sociopolitical storytelling. IG _marceialynne —-…
7 Meet Carrie Collins and Move with her!
Aug 18, 2018 • 54 min
Chicago based trainer, Carrie Collins has worked for over 11 years to redefine the word Flexibility. Using the revolutionary method, Ki-Hara Resistance Stretching, Carrie explains how our muscles interact with each other and the brain to unlock tightness…
6 Meet Matthew Uohara and Move with him!
Aug 11, 2018 • 49 min
I am a movement coach, and primarily work with professional athletes during their off-season. I am in this field because it allows me to, selfishly, discover more about myself every day. The good and the bad 😉 My social media contact is:…
5 Meet Laura Spicuzza and Move with her!
Aug 4, 2018 • 39 min
Laura Spicuzza runs Dance to Evolve in Chicago. She has spent her entire life dancing or teaching dance. Her passion is dance to create happiness. Social Media: @dancetoevolvechicago www.dancetoevolve.com —- Send in a voice message:…
4 Meet Carmen García and Move with her!
Jul 28, 2018 • 44 min
Originally from Mexico, Carmen is a young filmmaker and entrepreneur who is passionate about cultures from all over the world. She has lived in India, China, US and Mexico and believes that in order to achieve better life conditions and opportunities for…
3 Meet Melanie Tull and Move with her!
Jul 14, 2018 • 39 min
I’m constantly moving, whether in thought, physically, or emotionally. I use yoga and meditation to stay grounded, & to generally remain calm. However I’m a comedian at heart - I love to laugh, with you & about me, likely something I said that made no…
2 Minimalism: Less or More?
May 12, 2018 • 15 min
This is a topic that I’m really passionate about. Join me with my guest, Fabian. —- Send in a voice message: https://anchor.fm/andreamoves/message Support this podcast: https://anchor.fm/andreamoves/support
1 Did you move today?
May 5, 2018 • 5 min
What is this all about? —- Send in a voice message: https://anchor.fm/andreamoves/message Support this podcast: https://anchor.fm/andreamoves/support