The Harbor Site

The Harbor Site

www.nickkoumalatsos.com
After fighting his way just to be accepted into the Marine Corps and suffering through boot camp with a wrist injury, Nick Koumalatsos graduated company honor grad. He went on to become a 12-year Special Operations Marine Corps veteran with Marine Reconnaissance and Marine Special Operations Command. Nick is now the founder and CEO of Alexander Industries as well as an adventure + informational YOUTUBE channel with his partner Alison Capra. Support this podcast: https://anchor.fm/nick-koumalatsos/support


Having to sacrifice for your business as an entrepreneur With Johnny Slicks
Oct 31 • 57 min
We recently held a Veteran Business Panel for VetXpo in Dallas. There were so many great things we covered but a lot that we did not. Johnny and I wanted to take the opportunity to do a follow-up and talk about somethings we did not get to discuss on the…
Veteran Entrepreneur Changes the Grooming Game - Johnny Slicks & Nick Koumalatsos
Oct 11 • 48 min
Johnny Slicks was an Armorer in the Marine Corps from 2012 to 2016. He became passionate with grooming products in 2014 but didn’t start hand brewing until 2015. Finding a formula that will not only style hair but promote healthy hair growth became an…
How to Sleep Better with Navy Seal Doctor Kirk Parsley
Oct 8 • 76 min
As many of you know who follow me I did not sleep from 2009 to 2014. I started to realize how crucial sleeping was to every aspect of our life! So much so that the first step of happiness in my book Excommunicated Warrior. I was on the Warrior Soul…
WHAT IT TAKES TO BECOME A NATIONAL CHAMPION; WITH MARK ELLIS
Sep 26 • 27 min
I got the honor to sit down with Mark Ellis and discuss his rise and falls of becoming the NCAA Wrestling National Heavyweight Champion. Mark discusses his college experience at MIZZOU, a challenging MMA career, multiple shoulder surgeries and how he…
Are you stuck in life?
Aug 27 • 3 min
Maybe the the next step is right in front of you and you can’t see it. Maybe we need a coach. Maybe we need to phone a friend. The point is, you’re not stuck, your perception is off. Fix it and solve the problem! Not taking action is 100% NOT going to fix…
Why YOU should invest in your relationship.
Jun 21 • 3 min
We talk so much about calling your “Battle Buddy” but your true battle buddy should be your significant other. If they are not then that is on you two to develop that relationship so that it can support even the toughest conversations. My Book…
Why YOU Should Celebrate Memorial Day
May 26 • 12 min
So many people in suffering over those they have lost this time of year. Veterans Nick Koumalatsos and Johnny Slicks share why all of us should celebrate Memorial Day. Most people will lose maybe one person in there life due to a tragic event. For our…
MY BOOK EXCOMMUNICATED WARRIOR EXPLAINED
Mar 18 • 18 min
My Book Excommunicated Warrior: https://goo.gl/nCVmD4 (signed copies) Amazon: https://goo.gl/NZ6GyL November 1st, 2018 we published my book Excommunicated Warrior: 7 Stages of Transition. I wanted to break it down and give you guys and gals a little bit…
What You Need to Know About Your 2019 Fitness Goals
Jan 4 • 31 min
Hell with the NEW YEAR NEW YOU Hype! It’s time to change your lifestyle 365 days a year. Let’s kick this thing off right. Looking for motivation? Have questions? Join me for my SURVIVING THE CUT challenge. Miss Capra and I break down the FEMFIT 16 week…
Police Officers Slain by Sovereign Citizens: What You Need To Know!
Dec 3, 2018 • 40 min
In 2010, a routine traffic stop in Arkansas turned into an extraordinarily violent shooting between police and a father-son pair of so-called “sovereign citizens”, shedding light on a secretive and dangerous subculture which believes American laws don’t…
Why Hump Day is Bull$h*t!
Nov 14, 2018 • 8 min
This life is short, we have to decide the imprint we are going to leave on this Earth. If it’s your thing to just get on the hampster wheel and go around and round until you are put in the dirt then that is your choice. No one wants to hear you complain…
Should Women Serve In Military Combat Roles?
Nov 13, 2018 • 33 min
This week we sit down with our good friend Ssgt. Kailtyn as well as to discuss women in combat billets in the Marine Corps. Very interesting listen. Can’t wait to hear YOUR opinion of women in the military. Tell us what YOU think in the comments. Full…
Kanye Loves Trump? - Marine Raiders Weigh-In
Oct 12, 2018 • 26 min
Marine Raiders Nick Koumalatsos, EB, Marine Johnny Slicks, and Miss Capra discuss the Kanye/Trump meeting that took place 10-11-18. Kanye addresses: racism, business, gun control and there’s a good chance he’s under illuminati mind control. What are your…
Excommunicated Warrior and the 7 Stages of transition with Alison Capra
Oct 6, 2018 • 26 min
This month has been a whirlwind. Miss Capra and I discuss my new book Ex-Communicated Warrior, and REAL transition. Updates on Hurricane Florence, and the biggest transition of all… WE GOT HITCHED https://www.exwarrior.com —- This episode is sponsored by…
Discussing Marine Corps Tattoo Policy w/ Raider Cody Alford
Sep 11, 2018 • 20 min
Ret. Marine Raider MSgt Cody Alford and Nick Koumalatsos discuss the Marine Corp’s Tattoo policy and how it is affecting the good Marines of the Corps. Follow The Harbor Site on Instagram: https://goo.gl/JvHuUF Follow Nick: Youtube https://goo.gl/fU8wsw…
All Your Questions Answered with Ret. Raider Josh Honsberger
Sep 6, 2018 • 25 min
Former Team Mate and Marine Raider Josh Honsberger was in town and I felt like it was a good time for a question and answer video. We discuss training for selection, married life as a Marine Raider, what made Josh and I join the Marine Corps, what made us…
What you should be doing to prep for the military featuring Ret. Marine Raider MSgt Cody Alford.
Sep 3, 2018 • 26 min
How should I train to join the military? What courses should I take? What level of physical fitness should I be at? How good should I be able to shoot guns? Ret. Marine Raider MSgt Cody Alford and I discuss what you should be doing to prep to join the…
Talking Military Transition With Retired Marine Raider Cody Alford!
Aug 29, 2018 • 30 min
Excited to introduce all of you to the newest Marine Raider Youtuber! My friend, Cody Alford. Hear more about his upcoming plans to travel the world over a hot cup of Raider’s Roast. —- This episode is sponsored by · Anchor: The easiest way to make a…
The Difference between Marine Recon & Marine Raiders!
Aug 21, 2018 • 33 min
This is definitely the most requested podcase I have had. Rightfully so because the history of Reconnaissance and Marine Raiders are so intertwined it can leave someone feeling a bit confused, I have your back. Not only does this video give you my…
How We Made It! Featuring Alison Capra and Johnny Slicks!
Aug 16, 2018 • 66 min
Nick Koumalatsos, Miss Capra, and Johnny Slicks thought this was a great opportuinity to discuss the road to our YouTube Silver Play Button and what it takes to be successful at anything you do. Miserable Cow: https://goo.gl/R3wsVV Johnny Slicks:…
Army Ranger Vince Vargas Discussing Acting and FX’s Mayans
Aug 14, 2018 • 20 min
It’s no secret that Vince Vargas is a certified badass. Army Ranger with multiple combat tours, BORSTAR Medic for the US Border Patrol. Yet, that is not going to be the highlight of his life. Vince has lots of aspirations and is just getting started.…
BEING A PARENT WHILE IN SPECIAL OPERATIONS
Aug 13, 2018 • 10 min
I get a lot of questions about relationships and having a family while serving in the military or in Special Operations. Here is my story about how much I was deployed and how I dealt with the distance between my daughters and I. —- This episode is…
Having a Raider’s Roast coffee With Army Ranger Bryce Mahoney!
Aug 7, 2018 • 14 min
Nick and Bryce discuss Bryce’s new podcast hosted by The Darby Project and upcoming climbing events. Ranger for Life Podcast: https://anchor.fm/ranger-for-life Vet Expo:https://vetxpo.com/ Climbing…
WE’RE GETTING MARRIED!
Aug 1, 2018 • 11 min
Holy Smokes. Here it goes… Big news. Miss Capra and I are getting married! Ali and I share my proposal story and lots of other secrets. It’s a huge step. We are stoked to share it with you. —- This episode is sponsored by · Anchor: The easiest way to make…
Marine Recon Prep: For The Basic Reconnaissance Course Part: 2
Jul 13, 2018 • 6 min
This is a 12-week program designed to develop the strength and stamina to successfully complete every physical aspect of the Basic Reconnaissance Course (BRC). While having the overall stamina to be physically superior while attending your training at…
Marine Recon Prep: For The Basic Reconnaissance Course Part: 1
Jul 13, 2018 • 15 min
This is a 12-week program designed to develop the strength and stamina to successfully complete every physical aspect of the Basic Reconnaissance Course (BRC). While having the overall stamina to be physically superior while attending your training at…
The Other Woman In My Life!
Jul 10, 2018 • 11 min
RV life continues. Finished up in Panama City Beach and headed over to Pensacola to visit Dad and Sis. Ate some good food and watched my sister’s boyfriend get attacked by hornets. —- This episode is sponsored by · Anchor: The easiest way to make a…
Episode 10: Why We Have Been Fighting!
Jun 13, 2018 • 26 min
Why We Have Been Fighting! In this podcast Miss Capra and I will be discussing why we have been fighting. Make sure you drop a like for us! Hope you enjoy! —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app…
Why I Don’t Care About Competition
May 30, 2018 • 3 min
People often ask me ways I keep up with the competition. The answer is simple. I don’t. I am always working to be the best version of myself and my brand everyday. There is enough good to go around, I am working to build my business and focus my own shit.…
Why People Don’t Take The Initiative! With Kirk Weisler
May 28, 2018 • 23 min
So there I was in the back of a Tahoe getting to record a podcast with the great Kirk Weisler A.K.A. The Chief Moral Officer! Kirk shares a story of 100’s of adults not taking the initiative to pick up poop on the field and how that one story has…
Episode 6 Q&A with Miss Capra
May 15, 2018 • 31 min
Miss Capra and I took your advice and did a couples Q&A to share our dirtiest secrets. Who we were BEFORE we met. Why we started a youtube and how we like our breakfast. This girl is doing big things and can tell all of you How NOT to be a Miserable Cow!…
Episode 5 US Marines Discuss Shooting At YouTube HQ
May 15, 2018 • 31 min
I was shocked and extremely upset to hear that an evil person had attacked innocent by standards at Youtube’s Headquarters yesterday in San Francisco. I’m wishing the best to the individuals and the families of those injured in yesterday’s attack. This…
Episode 3 Lets Talk About Heroes | NSCA TSAC Keynote
May 15, 2018 • 31 min
Josh Honsberger, Ali Capra, and I had a great time at the NSCA Tactical Strength and Conditioning Conference. Very honored that they asked me to speak there and they said me to speak. Great linking up with old friends in Norfolk and hearing some great…
Episode 2 The Power Of Positivity
May 15, 2018 • 39 min
The Raider Project Crew had about 4 hours on the road when we were heading to Joshua Tree for our West Coast Climbing Retreat. Figured it was a good time to have a quick Q&A with Karl Monger and Brian Bishop about the power of positivity. —- This episode…
Episode 4 Marine Raider’s Thoughts On Marching For Our Lives
May 15, 2018 • 27 min
With all of this “Marching for our lives” stuff going on I thought it would be right for this Tactical Tuesday if we had a candid conversation about the issues at hand. I’m baffled, confused, and downright dumbfounded that Americans are marching to put…
Episode 1 Addressing Haters and Slackers; USMC Prep
May 15, 2018 • 7 min
Nick shares his thoughts on doing the bare minimum. —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nick-koumalatsos/support
Episode 7 Marine Raiders Discuss Training For The Military
May 15, 2018 • 116 min
It has been six months since Josh Honsberger and I published USMC Prep and Raider Prep. We have learned a lot and seen some amazing results. We wanted to share those results with you and some of the methodologies behind training for the military and what…