Dalai Mama & Co.

Dalai Mama & Co.

anchor.fm/dalaimama
A healthy outlet to talk shit about my family — for my sanity. Real-life situations of a work from home PTA dropout, trying to make ends meet in Sin City. I’ll be talking about everything from parenting, prayer to penis.
It’s T-Shirt Time!
Apr 25 • 26 min
‘Bout time I wake up and get some work done. Business is picking up because I make the conscious choice to market myself due to an unexpected situation that I talked about on previous episodes. It’s also Woke Wednesday, so don’t miss out on the Kundalini…
Adulting Sucks
Apr 24 • 21 min
I start off the podcast talking about how stressed I was yesterday, then shifted to bitching about The Beefcake’s boss. We’ll end it on a better note with some Astro Gossip! #astroteatuesday
When Life Gives You Lemons
Apr 23 • 55 min
Major curve ball came my way this weekend. I’m emotionally drained and stressed but I think this situation was a catalyst that is forcing me to woman up and make some much needed changes. Even though something intense dropped in my lap unexpectedly, I…
SURPRISE!
Apr 20 • 39 min
I talk about a couple of surprises that threw me off in the past 24 hours.
Party & Puppies
Apr 20 • 52 min
Post-birthday thoughts, & doggie stories
Energy
Apr 18 • 60 min
I share a story about how Double D’s attacks me (on an energetic level) whenever she get upset with me — which isn’t very often, but it’s kind of creepy. It’s also Woke Wednesday so we talk more about Energy and how to clear the frequencies that you’re…
Bad News
Apr 18 • 38 min
Had a rough day and was venting about how much I cannot stand the IRS and problems trying to find a job.
What is Your Truth?
Apr 17 • 44 min
For the first episode of this new season, being that it’s Friday the 13th — I ended up talking about how our minds govern our lives, and it’s truly up to us to make the conscious decision to change our story. Your thoughts have guided you to the point…
Untitled
Apr 17 • 65 min
I talk about our family filled weekend, I start a diastasis recti challenge, then we get into our first installment of Metaphysical Monday to get your week starting off propa with a mudra you can use during meditation. You don’t want to miss out on this!…
Special Guests!
Apr 13 • 15 min
We start off this episode with a story from Heathen 2, and then another surprise guest pays us a visit!
Leo Rising Probs
Apr 13 • 33 min
Oh you now, getting in my own way, not doing what I know I should be doing for myself. Playing small, being a coward. I need to get my life. I complain about not wanting to go back to Utah and share a little TOO much.
Learn Japanese πŸ‡―πŸ‡΅ with Me!
Apr 13 • 29 min
I’ve been watching a show called Terrace House on Netflix and it’s influenced me so much — in a positive way, that I want to live in Japan at some point in my life. So to prepare for this future move, I’m teaching myself how to speak, understand, read and…
A New πŸƒ Leaf
Apr 13 • 32 min
Getting back into the swing of things, on a wellness level. I’ve been on a health hiatus for way too long.
What’s Your Key πŸ”‘ to Happiness?
Apr 13 • 35 min
Concluding the first season of Bad Mom Chronicles with a thought.
Get Yo’ Life!
Apr 5 • 24 min
Plans to get my shit together and focus on my wellness.
エピソード31です
Apr 5 • 12 min
No clue what this episode will hold but I know for sure that I’ll be doing Woke Wednesday.
Antisocial
Mar 28 • 22 min
I’ve been being very introverted online and much more extroverted offline, which is out of character for me, but I think it may have a lot to do with my last Anchorsode (if you missed it, it’s only available on Anchor.FM) I was MIA on Monday so I did do…
024. Meditation is the New Black
Mar 25 • 15 min
025. Mercury Made Me Do It
Mar 22 • 19 min
Brace yourselves, Mercury is in retrograde, but the good part of it all…you get to blame all the mishaps and fuck ups on him.
023. Aries Season!
Mar 20 • 49 min
I have an astrological hard on for spring, judge me. It’s my first installment of Astro. Tea Tuesday, where I give you guys all the dirt on what’s happening in the stars and how that’ll affect us. Don’t miss this, because you want to be in the know once…
022. Spring Cleaning
Mar 19 • 43 min
Was MIA over the weekend because we did some spring cleaning — inside and outside of the house, went to church and watched way too much television.
021. Going Bananas
Mar 19 • 29 min
A typical day here in the Paulo household. Day 1 of SD7, found out my dogs are lesbians, an unexpected boyfriend visit, and a family member GRAPES with me over this “fruit diet” I’m doing, because all of the added sugar will give me Type II Diabetes — but…
020. Saha Does Seven: Eat More Fruit πŸ‡πŸŒπŸŠπŸˆπŸ“πŸ₯₯
Mar 16 • 25 min
Latest episode of Bad Mom Chronicles
015. Another Possible Move
Mar 15 • 19 min
A bit stressed out because I just found out that we MIGHT have to move out of the house we’re renting. I go through different options we have to help me to make a choice.
019. Angry β…› Black Girl
Mar 15 • 21 min
You have a front row seat to a bad day.
016. Stressed AF
Mar 15 • 40 min
Going through some difficult times, financially. I teach you how to do an energy ritual I started doing, it takes 6 - 7 minutes to do, and it doesn’t FREE!
014. My Son is an Addict
Mar 6 • 35 min
The latest episode of my podcast is about our third child, Kingston aka Heathen 1 (8 years old) and how he ends up in the ER. I share a really private matter about him becomes a junkie, and totally addicted to the newest drug on the market. Seeing his…
013. Fail, fail, fail
Mar 3 • 18 min
Sharing the good, the bad and the ugly aspects of trying to do a lifestyle change SOLO!
012. Lifestyle Changes
Mar 3 • 4 min
Latest episode of Bad Mom Chronicles
011. PTA Dropout
Mar 3 • 28 min
That one time I ate too many burgers, my kids won awards, and I was in the PTA.
010. The Boyfriend
Mar 3 • 19 min
Originally published on 12/10/17 My daughter has a REAL boyfriend, and it’s weird AF!!! How do you cope with your teen having a partner? What do you do or say when you see them being affectionate? I dry heave and making gagging sounds because, immature…
009. OMG, Yo! WTF?!
Mar 3 • 14 min
(This is a “throwback” episode from my last podcast that I recorded in December 2017 and migrated here.) When the Universe got jokes and shit. My daughter experienced a kitten crisis early this morning and I’m convinced that it was insta-karma for letting…
002. Personal Boundaries
Mar 3 • 17 min
Don’t be afraid to set boundaries! We allow too many people to get away with treating us like a doormat, it’s time to rise up and speak up for yourself!
005. Monday Woes
Mar 1 • 9 min
Complaining about life shit. Dont podcast while driving your kids to school.
003. Change
Feb 26 • 12 min
How do you approach shifts or transitions? Do you freak out and react from a wounded space, or do you embrace it and adapt? As far as survival goes, people who are open to change will thrive, those that aren’t…..get left behind.
008. Holiday Hiatus
Feb 26 • 17 min
I went a week without making an episode due to a little holiday hiatus. I talk briefly about Christmas with the Paulo’s, the power of incorporating a daily meditation practice (for Saha Does Seven), how Kame’i and I manifested a new car — that we couldn’t…
007. Best Advice
Feb 26 • 9 min
In this episode, we have Double D’s on as our special guest. We talk about the importance of knowing your worth and making your individuality a TOP priority; because your spouse or partner does not define you! Where to find Double D’s: INSTAGRAM: @leilers…
006. Mompreneur + Meditation
Feb 26 • 6 min
My first installment of Mompreneur Tip Monday & a Saha Does Seven update. Finally getting back into doing my morning ritual shit, still need to get better but I think the first step is to incorporate a daily meditation practice. I’m doing a 21 Day…
004. Just Say No to Slime
Feb 26 • 4 min
For the love of everything custard filled, don’t EVER make slime!!! Even if your kids beg and plead, learn through my fuck up and just DON’T DEWWWWW IT!!!! Pussyboy let some slime drip off the TV stand in their bedroom, and it got on the carpet. Highkey…
New Podcast, Who Dis?
Feb 23 • 19 min
Who is this chick and why do I want to listen to her podcast?!