Undam The River :: a mental health podcast

Undam The River :: a mental health podcast

anchor.fm/mentalhealth
This is Undam The River :: a mental health podcast where Damian Oleksiuk interviews people who’ve gone through or are going through mental health stuff. I’ve personally been in the mental hospital, been diagnosed with bipolar, and have been on and off meds for six years. I’ve also found some incredible coping strategies and ways of going about things that have helped me get stable and movin. Throughout this process, I’ve met some rad people with incredible stories that I’m excited to bring onto the pod. Hope yah dig!
Sometimes, I want to die (Ep. 11)
Jul 25 • 28 min
What happens when someone explores suicidal thoughts while being recorded, before having a clear idea of what’s happening? This is me, Damian Oleksiuk, having suicidal thoughts and recording my way through them. This is not a cry for help, but more meant…
Claire Wild (Ep. 10)
Apr 16 • 77 min
In this episode, Claire Wild and Damian Oleksiuk talk running a paleo MeetUp, having an eating disorder, technology and mental health, and more.
Bethany Reivich - Pt. 1 (Ep. 8)
Apr 9 • 64 min
In part 1, Bethany Reivich and Damian Oleksiuk talk growing up in foster homes, not sleeping for two years in Moscow yet finding meaning within, cultural and spiritual initiation, and more.
Ti Lihlé (Ep. 7)
Apr 1 • 95 min
Ti Lihlé and Damian Oleksiuk talk wavering anxiety, caring a lot, a mega traumatic mushroom overdose, and more.
Aaron Podbelski (Ep. 6)
Mar 22 • 94 min
Aaron Podbelski and Damian Oleksiuk talk depression as a kid, getting held up at gunpoint, deep deep love, body awareness, and more.
De Gristrae (Ep. 5)
Mar 18 • 66 min
De Gristrae and Damian Oleksiuk talk extreme agitation, non-linear communication, hearing voices, and almost stealing a car to drive to Hawaii.
Anna Engle (Ep. 4)
Mar 14 • 68 min
On today’s episode, Damian Oleksiuk and Anna Engle talk about starting a mental health group, navigating a long term relationship with a mental health issue, suicidal thoughts, and more.
Lindsay Harte (Ep. 2)
Feb 24 • 66 min
On this episode, Damian Oleksiuk talks with Lindsay Harte about depression, dating, and cutting through bullshit. Recorded at the Mental Health Hackathon in San Francisco.
Faruk Ates (Ep. 3)
Feb 24 • 83 min
On today’s episode, Damian Oleksiuk and Faruk Ates talk about how different countries treat mental health issues, writing ridiculous things to trick your brain, how Faruk’s cat’s death lead to his newest venture, and more. Recorded at the Mental Health…
Oliver Aldenstill (Ep. 1)
Feb 23 • 61 min
Today I talk with Oliver Aldenstill about codependency/love, cult life, nervous system tuning, and more. Recorded at the Mental Health Hackathon in San Francisco.
A Four Minute Intro (Ep. 0)
Feb 22 • 4 min
Hey, it’s Damian Oleksiuk, and this is Undam The River :: a mental health podcast where I interview all sorts of peeps who live with mental health issues. Enjoy!