Intro

Intro

anchor.fm/coffee-with-curls
Short intro


Ep 11 S3 Removing IG Likes
Nov 13 • 10 min
Let’s talk about it! On this week’s episode, I share my thoughts about IG removing likes. Tune in and sip something good while getting an eargasm full of realness :) Share, Rate (on ITunes) and give us a follow! We are available on all podcast platforms!…
Ep 10 S3 Do Something Different!
Nov 6 • 12 min
On this week’s episode, I share how my strategy needed to change in order to accomplish my goals. Insanity : doing the same thing over again and expecting different results -Albert Einstein Tune in and sip something good while getting an eargasm full of…
Ep 9 S3 The Struggle with Self Sabotage
Oct 30 • 11 min
On this week’s episode, I’m super transparent on my struggle with self sabotage. Sharing how I work through the humps and manage to keep myself accountable. Tune in and sip something good while getting an eargasm full of realness :) Share, Rate (on…
Ep 8 S3 Treat People the way you want to be treated
Oct 23 • 9 min
On this week’s episode, I talk about the Golden Rule! Treat people the way you want to be treated! Simple! Tune in and sip something good while getting an eargasm full of realness :) Share, Rate and give us a follow! We are available on all podcast…
Ep 7 S3 Drama Filled People
Oct 16 • 10 min
On this week’s episode, I talk about how not to get caught up with Drama Filled People ! Some people just love stewing in their chaos! Tune in and sip something good while getting an eargasm full of realness :) Share, Rate and give us a follow! We are…
Ep 6 S3 Be kind to youself
Oct 9 • 9 min
On this week’s episode, I chat about the importance of kindness to ourselves! The way we speak to ourselves matters!! Tune in and sip something good while getting an eargasm full of Kindness :) Kindly Share, Rate and give us a follow! We are available on…
Ep 5 S3 [email protected]%k your Beauty Standards
Oct 2 • 12 min
On this week’s episode, I chat about how we don’t require to follow any “beauty standard”. We have the right to exist just the way we are! Tune in and sip something good while getting an eargasm full of realness :) Kindly Share, Rate and give us a follow!…
Ep 4 S3 with Special Guest Marshay Sade
Sep 25 • 44 min
On this week’s episode, I had the Pleasure of Interviewing Marshay Sade from The Outlet. We discuss the meaning of self love and everything random :) Make sure you give this dope soul a follow @marshay_sade @wearetheoutlet . Tell her I sent you :) Tune in…
Ep 3 S3 Goodbye 38 Hello 39
Sep 18 • 17 min
This week’s episode is all about what I’ve learned in the past year. Celebrating my born day with peace,knowledge and growth! Looking forward to what 39 is going to bless me with :) Tune in and sip something good while we celebrate my Bday :) Kindly…
EP 2 Season 3 New YAWK!
Sep 11 • 16 min
On this episode, I chat about my trip back home. The amazing connections made while visiting! Including the lesson learned during the trip. Tune in and sip a beverage while listening this episode! We are available on all Podcast Platforms! Kindly Share,…
Season 3 Ep1 with Special Guest A’Tondra Vinchealle
Sep 4 • 44 min
Welcome Back To Season 3! We start the new Season with Special Guest A’Tondra Vinchealle Owner of the Mermaids Wisdom. A’Tondra is a Reiki Therapist, Personal Trainer, Yoni Steam Practitioner and an awesome Soul! She give us an insight into her Reiki…
Season 2 Wrap UP EP 25
Jul 15 • 13 min
Last Episode of Season 2! A quick season wrap up! Grateful for everyone who has tuned in to this podcast. Looking forward to Season 3 in Sept.
Legacy Ep24 S2
Jul 8 • 11 min
After Celebrating My Great Gran Dad’s 100th Bday. Legacy was something I automatically though of! What legacy do I want to leave behind? Have you thought about it? I share my thoughts on what Legacy means to me…
Go For It! EP23 S2
Jun 24 • 11 min
On this episode, I talk about taking a chance on yourself! Move to a city of your dreams! Life is not guaranteed!
Winging It! Ep 22 S2
Jun 17 • 9 min
All in the Tittle :)
The Power of I Am with Special Guest Kakki Love EP 21 S2
Jun 10 • 53 min
On this week’s episode, I had the pleasure to have Gem talk with a special guest. Ms. Kakki Love is an Author/Life Coach/Inspirational Speaker/ Actress/Model/ Singer and so much more. We began to dig deep about the power of I AM! Having an honest…
Be the Genie in your life Ep 20 S2
Jun 3 • 9 min
On this episode, I chat about how you have the power to grant your own wishes. Be the Genie of your Life! Nothing is impossible when you do the work to obtain your dreams.
Randomness (Part 2) Ep 19 S2
May 20 • 13 min
Sometimes I like to be random :) On this episode, I chat about Game of Thrones , summer time intentions and random life stuff…
Mental Health Awareness Month Ep18 S2
May 13 • 8 min
On this episode, I briefly speak on the importance of mental health. Taking care of the mind is a form of self care. Let’s take time to heal ourselves.
The Conflict with Sisterhood Ep17 S2
May 6 • 13 min
On this episode, I discuss my struggles with Sisterhood. In my journey of healing exposed areas I need to work on. Keeping it 100% with myself!
Conversations with Sabrina Ashley Ep 16 S2
Apr 29 • 32 min
On this episode, had the pleasure of chatting it up with Sabrina Ashley. Life Coach, Author, Speaker and all kinds of magic! We talk about life! A part two will definitely be coming soon!
Thoughts of a Life Student Ep 15 S2
Apr 22 • 14 min
On this episode, I chat about the gems learned in my recent read. Atomic Habits by James Clear. Being aware of our habits in order to understand ourselves. Over the weekend got to check out Brene Brown’s Netflix documentary. Discuss the gems shared on the…
Prima Vibes EP 14 S2
Apr 15 • 70 min
On this episode, I had the pleasure on interviewing the amazing Eileen Carter- Campos from Mommy Teaches. She is such a Gem! We had a candid convo about life and her work on Mommy Teaches. Eileen is a great example of Women Supporting Women! You can…
Making Peace With Your Past Ep 13 S2
Apr 8 • 18 min
On this episode, I talk about making peace with your past. Recently, I joined the 5 Rules to create the life you want. Personally share some gems learned on the first coaching season. The past will continue to show up until you heal it. Let’s heal…
Let’s Push Each Other Forward Ep12 S2
Apr 1 • 10 min
On this episode, I go over some ideas to push each other forward. My forever saying there is enough around for all of us to eat. Do you feel you are pushing the culture forward? Share you thoughts about the topic! You can follow me on IG: Coffeewithcurls…
Random Mimi Chat Ep 11 S 2
Mar 25 • 12 min
I’m back! After a quick week hiatus! On this episode, I share the events and connections made last week. I talk about getting out of my comfort zone in order to grow :) Special Shout out to @maria_a_young @carlasuehouston @ivette_mayo @poweronheelsf
Be More Child Like Ep 10 Season 2
Mar 11 • 12 min
On this week’s episode, it was in my heart to share to be more child like. Go after whatever your heart desires! We are not here for a long time but a good time! We are worth taking a risk on ourselves !
CIgar, Wine and Girl Talk Ep9 Season2
Mar 4 • 61 min
Over the weekend my Cousin Angie was in town visiting from New York. We always have interesting conversation :) Wanted to share a glimpse of some good random Girl Talk.
Mental-Hop Ep8 Season 2
Feb 25 • 46 min
On this episode, had the pleasure to interview Dr. S aka Dr. Randy Sconiers. We talk about his work with Mental Hop. Dr. S shares some great tips that can help all us in our daily lives. Stay tuned to this gem dropping episode 💎
Mental Health Day Ep7 Season2
Feb 18 • 10 min
On this episode I share the importance on taking a Mental Health Day when necessary. Taking care of self is priority. Even when the guilt of doing so comes up. Self Care Matters!
1 Year Anniversary Ep 6 S2
Feb 12 • 9 min
Today Marks the one year anniversary of the Podcast. Thank you to everyone listening and riding with me on this journey. I appreciate you guys so much! This audio journal has been such a blessing! Can’t wait to share more stories & journeys with you all!
Energy, Vibes & the Secret Ep 5 Season 2
Feb 4 • 58 min
On this week’s episode, I had the pleasure of interviewing my friend. We talk about the influence of vibes & energy. Also how we both learn the power of “The Secret”. Manny Flores is originally from Brooklyn, NY and is of mixed Hispanic and European…
Speak into your greatness Ep 4 Season 2
Jan 28 • 15 min
First Solo episode of 2019! I share the importance of speaking into your greatness :) Building our greatness muscle in order to achive anything we desire.
What Women Want (Convo Continues) Season 2 Ep 3
Jan 21 • 43 min
On this week’s episode, I sat down w/ Tatiana (@_tatiana_b) & Morgan (@morgangenell) to continue the 4ever convo (what Women want). We had an honest conversation and shared open perspective on the topic.
Fitness Power Couple Season 2 Ep 2
Jan 13 • 37 min
On this week’s episode, I had the pleasure of interviewing Sherille and Jeremy Sanders (@sedulously.fit & @_food4winners_)They both share their powerful story on how fitness changed them for the better. We chatted about the importance of support and…
Fitness Talk Season 2 Ep 1
Jan 7 • 16 min
Welcome Back Peeps to Season 2 Episode 1! On this week’s episode, I had the pleasure to interview Carlos Naylor (The Flex Gym Owner). He shares some fitness tips with us and ways to stay motivated.
Revelations 2018
Dec 17, 2018 • 20 min
On the last episode of the year, I share the revelations learned in 2018. I want to thank you all for listening and sharing the podcast. This has been a dream come true for me! I’m blessed & grateful to have you all be a part of the journey! Looking…
Xmas Pressure
Dec 10, 2018 • 12 min
On this week’s episode, I talk about letting go of the x-mas pressure. In Mimi’s voice just enjoy yourself with the people you love.
Quick Holiday Wrap Up
Dec 4, 2018 • 10 min
On this week’s episode, I talk about my trip back home to NY for the holidays. Share how boundaries are still needed with family. Also the importance of supporting small business. Did I tell @blcnewyork dropped a new e-book?
Live with Lidia Launch Event
Nov 19, 2018 • 4 min
Had the pleasure interviewing Lidia Ferrufino from “Live with Lidia”. She shares the launch of her new brand. Check her out and follow @livewithlidia tell her I sent you ;)
Do what makes you happy :)
Nov 12, 2018 • 12 min
On this week’s episode, I share an eye opening conversation with a business owner. On how going after what makes you happy can recharge your soul.
The Power of Compliments
Nov 7, 2018 • 11 min
On this week’s episode, I go over the Power of the compliment. Sharing a compliment can nourish someone’s natural ability or gift. Remember be the vibe you want to receive.
Boundaries are ok!
Oct 29, 2018 • 11 min
On the lastest episode, I share how is ok to have boundaries during the holidays! or really whenever you are needing to set them up.
Randomness :) Episode
Oct 22, 2018 • 10 min
Just a chilax episode sharing some randomness….
Life Lessons
Oct 15, 2018 • 14 min
On this week’s episode , I go over the idea of actually having a Life Lessons class as part of the curriculum in High School. How a Life Class would empower our youth.
Leave your Avatar
Oct 3, 2018 • 10 min
On this week’s episode, I touch on how some people live behind their Avatar. It’s ok to be authentic! Be you! A special shout out to @blcnewyork @jaquiarodriquez for being such beautiful souls!
Body Image
Sep 13, 2018 • 9 min
On this week’s episode I go over the pressure of body image. I share the my personal struggles and finding the happy medium.
Hello Present Vibes!
Sep 5, 2018 • 7 min
On this episode I talk about my trip back home to NY. Share my experience with Sound Healing Meditation with @jaquiarodriguez ( a must!) Had the opportunity to work with @denicioshoots (definitely book him for your photography needs). Also how being…
Politics
Aug 7, 2018 • 6 min
Random thoughts on how we need to get involved in politics. The importance of voting to effect change.
Energy
Jul 23, 2018 • 6 min
On this episode I touch on honoring your energy at all times….
Fatherless Daughter
Jul 10, 2018 • 9 min
On this episode I touch on the effects of an absent Father. Also on the importance of healing…
Mid-year check in!
Jul 5, 2018 • 7 min
How would grade yourself at this point? Have you accomplished the goals you set for yourself? On this episode I shared a mid year check in word of advice..
Randomness….
Jun 26, 2018 • 7 min
I am a daughter of an immigrant ✊🏽
Jun 19, 2018 • 6 min
The Importance of Accountability
Jun 5, 2018 • 7 min
I touch on how at times the struggle is real to keep yourself accountable.
Do you give up on your goals too soon?
May 23, 2018 • 6 min
On this episode I touch on how to stay focused on your goals. Also summer 2018 motto is “just vibe”
Are you staying motivated???
May 16, 2018 • 5 min
On this episode I touch on finding your why. In order to stay motivated.
Follow your own path
May 7, 2018 • 6 min
On this episode I briefly described the importance of following your path.
Are we really empowering each other?
May 1, 2018 • 6 min
On this episode I briefly chat about the whole Woman Empowerment movement. Are really empowering each other???
Puerto Rico 🇵🇷
Apr 24, 2018 • 6 min
Reflecting on Hurricane Maria. How do we help the island move forward?
Self care ❤
Apr 17, 2018 • 6 min
On this episode I briefly describe the importance of self care ❤ food for thought-> remember you matter so take care of yourself!
Yep Taboo Topic
Apr 9, 2018 • 7 min
On this episode I share my thoughts on gun control. And why as a country we are not ready to be honest about the issue. * disclaimer these are my thoughts & opinions *
March 28, 2018
Mar 27, 2018 • 6 min
Spring Forward
Mar 20, 2018 • 5 min
On this Episode -> I touch on motivation and reflecting on goals.
March 13, 2018
Mar 12, 2018 • 7 min
March 7, 2018
Mar 6, 2018 • 2 min
Do you turn down your volume to make people comfortable?
Feb 26, 2018 • 5 min
Black Panther ❤
Feb 21, 2018 • 4 min
Black Panther ❤
Intro
Feb 12, 2018 • 1 min
Intro