Happy And You Know It

Happy And You Know It

www.happyandyouknowit.co.uk
Join gloomy and hopeless comedians Ricky Grover, Miles Chapman and Sam Underwood as they give raw, honest and hilarious insights into what it’s like to tussle with the black dog, depression. With special guests, silly suggestions and a huge range of to?


31 - The A19 feat. Anna Maxwell-Martin
Dec 1 • 44 min
The boys and their guest, Anna Maxwell-Martin, talk about bonking, PTSD and Miles’ IBS. You’re in for a hell of a ride.
30 - Promises
Nov 1 • 45 min
In this episode of your favourite Depression Podcast, Miles has a new friend, Ricky over-commits and Sam has been reading some science.
29 - French Cheese
Sep 18 • 36 min
A quick catch up before Miles has to go to the dentist, the guys discuss what’s been going on over the last few weeks, #worldsuicidepreventionday and weighted blankets.
28 - Finding Words feat. Ninia Benjamin
Jul 15 • 60 min
This episode gave the boys an opportunity to be schooled on a number of things. Ninia Benjamin is a powerhouse of natural comedy talent and she’s lovely to boot. It’s such a shame she didn’t realise it was an interview till toward the end of the…
27 - Updates And Music
Jun 20 • 37 min
A quick update from the boys as they answer some of your questionsGet at them with questions for them or for Ben here: [email protected]
26 - Foo Foo with Denise Welch
May 16 • 54 min
Today we are joined by the passionate whirlwind that is Denise Welch. Actor, author and mental health advocate, Denise has been battling with anxiety and depression for 30 years and boy, does she know how to throw a punch!If you want to reach out to us or…
25 - Ketogenics
Apr 10 • 46 min
Ricky has a new diet, Miles is sleeping better and Sam is off the sauce. They discuss a spate of recent suicides and wax lyrical about ‘Mindfulness’.Find out what the boys have been up to in episode 25 of If You’re Happy and You Know ItFor anyone…
24 - We’re Back!
Mar 19 • 50 min
Happy 2019!The lads discuss rollercoasters, Miles being magnolia and Dunstable Downs.Enjoy!
23 - The Christmas Special
Dec 24, 2018 • 58 min
Merry Christmas, one and all…In this special episode, the boys talk about all the things depressing them at Christmas. There’s food, booze and even some presents.Remember, if you’re struggling this festive period, get in touch with the Samaritans on: 116…
22 - Wild And Furious
Dec 17, 2018 • 38 min
The boys are finally back! They took some time out due to their busy schedules and are happier than ever - somehow.This episode they talk about boxing, what they’ve been up to, Ricky stopping his therapy and Miles’ irritating crisp eating.To catch all the…
21 - Children
Oct 18, 2018 • 50 min
The boys are round Miles’ house this week as they discuss childhood anxiety, when to talk to your children about depression and anxiety and the Watford vs Bournemouth game before the interlull.#mentalhealthawarenessday #mentalhealthawareness…
20 - Question Time
Sep 27, 2018 • 48 min
Talking nipple cripples, psychiatry and all the usual nonsense, the boys answer listener questions.Thank you to everyone who sent us something to talk about. We really appreciate it.If you have any questions for future episodes, get at us on twitter at…
19 - Weetabix
Aug 24, 2018 • 31 min
From Ricky’s house, the boys talk about IBS, veganism and their mobile phones. Ricky has got back on the mercury, Miles can’t get the internet working and Sam’s upped his dosage.
18 - Fried Men
Aug 10, 2018 • 46 min
Bringing you depression from Hollywood to Borehamwood, the boys have a guest all the way from LA.Josh Lou Friedmen is a 1st Assistant Director from Hollywood and is a very good friend of Ricky’s. They talk about the old days, what it’s like across the…
17 - Herrings
Jul 19, 2018 • 44 min
This week the boys introduce their very special guest, Richard Herring. Full of the usual waffle, the boys pick Richards brain on the subject we all love to hate.Richard can be found on www.richardherring.com and @Herring1967 on Twitter
16 - Stacy Hayes - Round 1
Jun 22, 2018 • 37 min
This week the boys talk about dogs, ladders and festivals (held in honour of Miles’ scrape with the french girl)This episode is not for the faint-hearted. In the wake of some recent heartbreaking suicides of some well-known faces, the boys address the…
15 - Kings Cross
Jun 16, 2018 • 36 min
This episode is dedicated to the late great Antony Bourdain.The boys cook up some laughter and tears this week. Ricky shows the others his new diary, Milestries to get a job with Lonely Planet and this week’s celebrity guest is Kevin Bishop.
14 - Hugs feat. Christian Talbot
May 10, 2018 • 47 min
This week, Ricky’s step-father turns up, Miles slurs his words and the boys introduce their guest for the week, Christian Talbot.Christian is a stand-up comedian from Dublin, Northern Ireland. An Edinburgh stalwart, a veteran comedian, and a previous…
13 - Two Beers or Not Two Beers
May 2, 2018 • 42 min
After missing a week due to busy-ness, Miles, Ricky and Sam discuss the effects of alcohol on our collective illness. Sam fesses up, Ricky talks about eating again and Miles DEFINITELY doesn’t have a problem…www.drinkaware.co.uk
12 - Eggs feat. Mark O’Sullivan
Apr 22, 2018 • 47 min
This week Miles bangs on about his 50th, Ricky is upset and Sam gives his microphone to Mark O’Sullivan, co-creator and star of Channel 4’s Lee and Dean.They delve into Mark’s past, his battle with the black dog and his coping mechanisms when working with…
11 - Mushrooms
Apr 12, 2018 • 43 min
This week Ricky fights two people, Sam talks about DMT and Miles is late.
10 - Salted Caramel Cookies feat. Anna Morris
Apr 5, 2018 • 47 min
Miles and Sam scoff some cookies, Ricky starves and the boy’s first special guest, Anna Morris (Mrs. Bryce-De Souza from Lee and Dean) talks about performing with anxiety, her first experience with antidepressants and how she deals with the nagging…
09 - Bread and Chips
Mar 29, 2018 • 51 min
Race. Species. Gender. Bread. Meds. Chips.
08 - Steve
Mar 23, 2018 • 43 min
In this episode, Ricky talks about his old pal Steve, Miles talks about his tablets and Sam talks about his IBS.
07 - Uncle Brusher
Mar 16, 2018 • 37 min
Things get serious this week as we talk about suicide. Ricky and Sam play on Miles’ paranoia & there’s tales of Uncle Brusher.
06 - Snowday
Mar 8, 2018 • 39 min
In episode 6 of our depression podcast, Miles’ obsession with Robbie Williams is revealed, Ricky phones fellow comedian Christian Talbot and Sam turns the heat up. Literally.The BBC article is here: http://www.bbc.co.uk/news/health-43143889The wonderful…
05 - St. John’s Wort
Mar 1, 2018 • 45 min
In episode 5 of IYHAYKI, the boys get a question from a Twitter user, Miles has a cold and Ricky tells us about his experiences with rotten eggs.
04 - France
Feb 20, 2018 • 42 min
Miles takes the reigns, Ricky takes the piss and there’s a French connection in this weeks podcast on depression & anxiety
03 - A Trifle Depressing
Feb 16, 2018 • 57 min
This week, Ricky doesn’t understand the difference between depression and anxiety, he lets slip about his secret trifle habits and Miles describes his first ever “joke.”
02 - Kettle Chips
Feb 8, 2018 • 41 min
Thing’s get really depressing this week when Ricky mistakenly outs his mate, “Three non Blonde’s” star Ninia Benjamin… And anyone who seen Ninia’s stand up knows she doesn’t take any prisoners! In this weeks talk about depression, expect prozac, kettle…
01 - Master Ku
Jan 30, 2018 • 39 min
Episode OneActually, this is episode two, number one (the pilot) was too depressing to put out. Join us for tales of woe, meds and Master Ku.