The OCD Strategy

The OCD Strategy

theocdstrategy.com
I help women create ease + flow in their homes so they can simplify their lives and create their version of better living. Support this podcast: https://anchor.fm/theocdstrategy/support


Feeling guilty about getting rid of stuff
Sep 4 • 14 min
Are you having all of the feelings about all the things? I know I’ve been there too so in this episode I’m gonna tell you how you can get over feeling guilty so that you can start to create ease and flow in your home so you can simplify your life. Ready?…
Have a look at where you are in your thought process
Sep 2 • 11 min
On today’s episode I give you some tips to look at where you are in your thoughts and your feelings process so that you can begin getting out of clutter mode and into clarity mode —- Support this podcast: https://anchor.fm/theocdstrategy/support
How can I deal with getting things straightened out once and for good?
Aug 22 • 12 min
In this episode we talk about now that you do cluttered what comes next. I give you a few strategies to work with if you’re having problems maintaining what you can do cluttered. Ready? Let’s dive in! —- Support this podcast:…
Who do you need to embody to get the job done?
Aug 21 • 9 min
Sometimes, borrowing the characteristics of a movie character is just what you need to get moving and accomplish your goals. In this episode I share my experience with embodying a few characters and why. Want find out what your next best steps are? Great!…
It’s not who you think you are that hold you back it’s who you think you’re not
Aug 14 • 20 min
I have a tagline in my work email that I totally forgot about, and it’s awesome and inspiring and I want to share with you so you can get the same inspiration that I have. Let’s dive in! —- Support this podcast: https://anchor.fm/theocdstrategy/support
How do you organize when you only have a small amount of space
Aug 9 • 15 min
In this episode I give you mindset strategies, followed by action steps to get you the most out of small space organizing. Dive in! Want find out what your next best steps are? Great! Let’s hop on a Complimentary Strategy Session so you can get a…
How do you deal with after work exhaustion and you’re too tired to declutter
Aug 7 • 7 min
This episode is part of The Declutter Sessions, weekly Q and A that happens every Thursday @7pm est on The OCD Strategy Facebook biz page. Want to find out what your next best steps are? Great! Let’s hop on a Complimentary Strategy Session so you can get…
Entryway decluttering 101 the actions to take and help your benefit
Jul 11 • 11 min
In this episode I share three props that will help you to kickstart your decluttering. Your entryway is like the eyes to your home so this is a great place to start decluttering. Dive in Ready? Let’s do this! Want to find out what your next best steps…
A safe space to get your awesome on!
Jul 1 • 10 min
In this episode I share with you my beginning for decluttering and the passion that I have for homes. I also talk about my views on what a house is really for. Dive in. Leave me a comment —- Support this podcast: https://anchor.fm/theocdstrategy/support
To junk room or not to junk room that is the question
Jun 24 • 10 min
In this episode I share with you my experiences and knowledge tips and tools about why it is either good for you to have a junk room or bad for you to have a junk room. At the end of the day it’s your decision but I hope what I share here helps you to…
Keep going
Jun 24 • 11 min
In this episode I share with you a realization that came to me out of the blue, about something that I’m doing now that I actually started doing about seven years ago Cra Cra!! —- Support this podcast: https://anchor.fm/theocdstrategy/support
A micro quick decluttering tip
Jun 23 • 8 min
In this episode I share a quick decluttering tip you can begin using today to help you take the baby steps you need to create your version of better living using as little time and energy as possible —- Support this podcast:…
Clutter Catchers
Jun 17 • 14 min
In this episode I share with you a couple of strategies for getting your clutter catchers in order —- Support this podcast: https://anchor.fm/theocdstrategy/support
Try a different strategy
Jun 17 • 6 min
In this episode I share with you a vital mindset about trying strategies to help you get to where you need to be. Leave me a comment about where you are in your journey, I’d love to hear from you! —- Support this podcast:…
OCD Overwhelm
Jun 15 • 14 min
In this episode I share some of the key factors or you need to stay out of overwhelm when you are starting your organizing cleaning and decluttering and decorating journey. Have a listen and share what comes up for you —- Support this podcast:…
What’s your CSS (clutter sweet spot)?
Jun 14 • 12 min
In this episode, I give you some insight into figuring out what your clutter sweet spot is. When creating your version of better this is a very helpful tool to know. —- Support this podcast: https://anchor.fm/theocdstrategy/support
Your version of better-lets create it!
Jun 14 • 10 min
In this episode, I talk about creating your version of better. What would your life be like if you had more time to do the things that you want to do? That’s what creating your version of better will give you. I’m ready, how about you? —- Support this…
Redefining beauty| heart meditation
May 1 • 8 min
This months topic is about redefining beauty:my body my rules. In this heart meditation you will breathe light Into designing a new criteria for what beauty truly means to you. The soul inspired living project on Patreon has weekly prompts, worksheets and…
Soul inspired goals and discipline
Apr 30 • 8 min
Discipline:Go planning is great but what are you going to do with all of the planning? Enter discipline. In this episode I talk about the discipline that’s needed to accomplish your goals. Looking for support join that she re-welding Facebook group (for…
New moon wild soul session today April 5 at 10am est
Apr 5 • 6 min
Today’s episode is about the new moon gathering happening on April 5, 2019 at 10 AM EST. This virtual sister circle is happening via phone. The conversation will be about I AM NOT ENOUGH and identifying the boundaries that you need to set and the other…
Sharing Without Expectations
Mar 23 • 9 min
In this episode I talk about an aha moment I had regarding sharing. After listening to a class that was supposed to be teaching me how to sell as a life coach, what I actually learned was how to get my mind right —- Support this podcast:…
You’re okay right here
Mar 9 • 13 min
In this episode I share a little bit about where I’m at right now in my life and my business and give you an “a ha” moment about being okay with where you’re at right now. —- Support this podcast: https://anchor.fm/theocdstrategy/support
Authenticity + Witchy Rewilding
Mar 3 • 17 min
In this episode I share with you some tips and resources to start reclaiming your wild. This is one of my favorite tools to use. I hope that it’s as beneficial to you as it has been for me. Enjoy! —- Support this podcast:…
Body Cues
Feb 25 • 20 min
In this episode, I share with you some tips and tools you can use to begin listening to the cues your body sends out so that you can be your best self —- Support this podcast: https://anchor.fm/theocdstrategy/support
February 16, 2019
Feb 16 • 15 min
In this episode I share important tips & tools you can use to have more ease in your life, and why it’s important for black women to redefine what they’ve been taught about being “strong” —- Support this podcast: https://anchor.fm/theocdstrategy/support
Boundaries
Feb 10 • 10 min
In this episode I share with you a conversation I had with a friend where I expressed the need to have boundaries and why it is important for me to do that —- Support this podcast: https://anchor.fm/theocdstrategy/support
Conversations
Feb 6 • 9 min
In this episode I share with you a couple of tidbits surrounding a conversation that Led to a healing opportunity —- Support this podcast: https://anchor.fm/theocdstrategy/support
Your Friend Circle
Feb 3 • 13 min
Hey wild sister! Join me and a conversation about having friends that help you heal your black girl pain and navigating new and old friendships. —- Support this podcast: https://anchor.fm/theocdstrategy/support
Sacred Woman Journey
Feb 2 • 8 min
Hey Wildling! In this episode I talk a little bit about the sacred woman book and me starting my journey through the healing process that this book has you undergo. have a listen I’m excited! —- Support this podcast:…
Happy February 2019
Feb 1 • 5 min
In this episode I share a little bit about what I’ve been going through for the last 89 months of my life. And what I plan on doing going forward. —- Support this podcast: https://anchor.fm/theocdstrategy/support
The #1 thing I did to uncomplicate my life
Jul 28, 2018 • 7 min
In this episode I share the number one thing I did that uncomplicated my life and opened up doors I didn’t even know was available to me —- Support this podcast: https://anchor.fm/theocdstrategy/support
Scheduling your energy levels
Jul 28, 2018 • 3 min
I briefly share how I schedule my high impact day. Read more in my blog at unapologeticallyaja.com. —- Support this podcast: https://anchor.fm/theocdstrategy/support
Decision Making
Jul 22, 2018 • 3 min
Does your decision making process leave you feeling confident? If not, it’s time for you to re-evaluate. —- Support this podcast: https://anchor.fm/theocdstrategy/support
Good people are good people
May 31, 2018 • 3 min
How do you get good people in your life. —- Support this podcast: https://anchor.fm/theocdstrategy/support
…And society says
May 31, 2018 • 3 min
Living out loud is a struggle. Here’s some insight into working through it —- Support this podcast: https://anchor.fm/theocdstrategy/support
May 30, 2018
May 30, 2018 • 3 min
—- Support this podcast: https://anchor.fm/theocdstrategy/support
Women of color
Dec 24, 2017 • 4 min
Women of color what have been your experiences share your stories of what it’s like being a woman of color in this world —- Support this podcast: https://anchor.fm/theocdstrategy/support
Everyone is in planning mode
Dec 24, 2017 • 4 min
Everyone is in planning mode and I am too however my love for the 333 project is what I use to plan —- Support this podcast: https://anchor.fm/theocdstrategy/support
What went well this year?
Dec 24, 2017 • 4 min
Before you go about planning for next year take a look at all of your accomplishments for this year —- Support this podcast: https://anchor.fm/theocdstrategy/support
No more fear
Dec 12, 2017 • 3 min
What would you do if you weren’t afraid of what people would think say or do? —- Support this podcast: https://anchor.fm/theocdstrategy/support
Freedom:What needs to shatter?
Dec 12, 2017 • 3 min
What part of your life needs to be shattered in order to set yourself free, have that relationship you desire, make the money you deserve or experience the feeling you want to have more of? —- Support this podcast: https://anchor.fm/theocdstrategy/support
Unstuck your soul goals
Dec 10, 2017 • 3 min
3 questions to help you get unstuck & start creating your soul inspired goals —- Support this podcast: https://anchor.fm/theocdstrategy/support
Mastermind Monday
Nov 5, 2017 • 2 min
How to create a witchy inspired sales plan. Pop on over to The She Rewilding Facebook Biz Page @10AM Est on 11/6 —- Support this podcast: https://anchor.fm/theocdstrategy/support
Fun over fault
Sep 1, 2017 • 3 min
In this episode I share with you some of my personal challenges of focusing on my phone instead of on all of my faults —- Support this podcast: https://anchor.fm/theocdstrategy/support
Fast paced slow life
Sep 1, 2017 • 3 min
In this episode I talk about how The pursuit of a solo life can sometimes put you in fast-paced modality —- Support this podcast: https://anchor.fm/theocdstrategy/support
Comparison-how to deal
Aug 28, 2017 • 3 min
Comparing brings up a lot of raw feelings, but it can also be a good thing. Have a listen to learn more —- Support this podcast: https://anchor.fm/theocdstrategy/support
Getting clear
Aug 28, 2017 • 3 min
What do you need to get clear on? In this episode I share a simple method I use daily to get clear on my needs —- Support this podcast: https://anchor.fm/theocdstrategy/support
Death and Rebirth
Aug 28, 2017 • 4 min
Death and rebirth —- Support this podcast: https://anchor.fm/theocdstrategy/support