Sometimes it’s not about the quality of the content, but the quality of conversation. Welcome to Fly Vocals! Hi, my name is Uni V. Sol and I’m an independent recording artist, who has spent the last 20 years of my life songwriting, recording, producing, performing and releasing music with no record label. Nowadays, I spend the bulk of my time selling professional music and media services on Fiverr. In this podcast, I take time away from the recording studio to talk to friends, family and other business owners big and small. Support this podcast:

Leave the 9 to 5 Behind
Jul 8 • 58 min
@djrashaun talks about leaving his 9-5 job to live out his dreams —- Support this podcast:
Chatting It Up At Get Fresh Barbershop
Jul 6 • 37 min
Have you been to Get Fresh Barbershop in Hopelawn, NJ? Always a great conversation. #barbershoptalk —- Support this podcast:
Iggy, Kelly and Graffiti Dog
Jun 30 • 44 min
So while booking some upcoming shows. I ran into this lovely couple, Iggy and Kelly. They own a venue called Graffiti Dog out in Galloway, NJ, which is minutes from Atlantic City. Iggy and Kelly seemed to be some very laid back cats, so I asked them if I…
Understanding A Hustler’s Motivation
Jun 29 • 53 min
A realist, is a person who accepts a situation as it is and is prepared to deal with it according. When I spoke with Boogie, one of the members of DMP, it became evident that this was his lifestyle. —- Support this podcast:…
Family And Fashion
Jun 29 • 50 min
I met Mr. Ortiz through a mutual friend years ago. Over time we’ve had convos on family, fashion, music, boxing, hustling and making money. He ran a fashion line and now teaches others to be styli… —- Support this podcast:…
The Song Bird Sheds Light
Jun 25 • 19 min
If you never heard of singer-songwriter Teresa Cook, it’s probably because she’s spent most of her time behind the scenes writing and singing for some of your favorite artist. Here’s our phone call. —- Support this podcast:…
The House Flipper
Jun 20 • 64 min
Karen @karenremax talks about what it really takes to flip houses, being at the top of her game and the life of a real estate agent. —- Support this podcast:
Heal The Soul
Jun 20 • 93 min
Doctor Shannon @drshannon shares her journey, from chiropractor to top-selling author to life coach and more. —- Support this podcast:
It’s Not About What Happens To You…
Jun 20 • 26 min
So I’ve been podcasting on Anchor about a year now and the show keeps evolving. Find out the inspiration behind the new changes, including the title of the show. —- Support this podcast:
Growing Through The Peace Corps
Jun 20 • 77 min
Balaji @balaji2380 tells stories of what it means to join the peace corps, fear of disappointing his parents and having good vibes. —- Support this podcast:
Loungin’ At Get Fresh Barbershop
Jun 9 • 34 min
I’m back at Get Fresh Barbershop in Hopelawn, NJ for my bi-weekly cut. The music is bumping, the coffee is percolating and as usual the conversation is flowing. —- Support this podcast:
Are you happy with what your doing?
Jun 7 • 6 min
Happy Friday!! Are you happy with what your doing? Or do you look forward to the weekend because fielding the week sucks? What are you going to do to change it? —- Support this podcast:
Rich Versus Wealthy
Jun 7 • 54 min
You never know where the conversation is going to go when you are at @get_fresh_barber_shop talking to @therealgetfresh This episode we talk about Being Rich vs. Being Wealthy —- Support this podcast:
At Get Fresh Barbershop Gettin’ It In
Jun 7 • 3 min
This show kicked off with a segment from Get Barbershop, 30 Days ago. Fifteen episodes later, I’m closing the first cycle with Popeye, owner of Get Fresh. He’s doing a “few” things. —- Support this podcast:
Three Headed Monster
Jun 6 • 10 min
Hosts of “Olympia Academy”, “On My Way To Church” and myself over drinks. —- Support this podcast:
Dealing With My Depression
Jun 5 • 8 min
Circling back to the convo with Smitty, everyone deals with depression differently. The thing is to always show love, a high level of understanding, instead of judging or gossiping. Just my two cents —- Support this podcast:…
Team Building at Get Fresh Barbershop
Jun 5 • 8 min
Popeye, owner of Get Fresh (the brand), kicked off the opening of the podcast. Why? ‘Cause that’s where I get my haircuts and have some real convos. In this segment we talk briefly on team building. —- Support this podcast:…
Get Footage
Jun 5 • 6 min
Behind the scenes birth of another show “The Olympia Academy” with Benny aka Big Bone. He was the host of DLHH show that opened the door for me and many others. He’s back! Sauli on the check in. —- Support this podcast:
Just My Two Cents
Jun 4 • 7 min
Headed for a weekend at Benny’s and I just felt like giving a little insight as to what I’m doing with this outlet. What I love most about this app, is I can record anytime. Straight raw in the mix!! —- Support this podcast:…
Testing…Testing…Is This Thing Working?
May 24 • 8 min
I was reading a blog post by Gary V and he mentioned this app, Anchor. I thought it was the coolest little thing, so I decided to use it while I got my haircut…and BOOM a show was born! —- Support this podcast:
What Life is like as a College Athlete
May 17 • 35 min
Uncle Ronald is one of my role models. When we were young, the talk was about how he went to College on a basketball scholarship and shooting for the NBA. Over the years though, we saw much more than sports out of Uncle Ronald, from him starting and…
Walking and Talking to Myself
May 17 • 26 min
Walking and talking to myself about last nights show and a bunch of other stuff. —- Support this podcast:
The Real Get Fresh’s Greatest Hits
Apr 20 • 6 min
This year had it’s ups and downs, like any other year. No matter what happened though, the hustle never stopped and neither did we. I started this podcast on a whim, after downloading the Anchor app and heading to Get Fresh Barber Shop. Little did I know,…
Happy Ho Ho Ho’s
Apr 15 • 8 min
For those of you who of you that stuck with me through this podcasting journey, I thank you. I talk about what’s next to come for the New Year and solicit feedback from the listeners. Please leave a voicemail and I’ll play it on the show. —- Support this…
Note To Self
Apr 15 • 6 min
While I’m out on my morning walk, earning my Sweatcoins I run into one of my old voice memos of me telling myself about what to do for an upcoming music release. —- Support this podcast:
I Hate Being In A Rush
Apr 15 • 19 min
I stop in Get Fresh Barbershop for a quick cut and some talk about social media, but I had to leave early. Father duties call. —- Support this podcast:
Change The Way You Look…at Meal Prep
Apr 15 • 48 min
While at the @get_fresh_barber_shop today, Popeye (@therealgetfresh) introduces me to the owner of the meal prep company @adaptlive —- Support this podcast:
Under New Ownership
Apr 15 • 83 min
Meet Eddie Poggi [@thee_eddiepoggi] a Muay Thai enthusiast, Fitness Instructor and owner of CKO Somerset [@ckosomerset] —- Support this podcast:
Stay True To Yourself
Apr 15 • 145 min
Shantia @queen_caramelglaze speaks on teen pregnancy, helping out other women and her new business ventures. —- Support this podcast:
Women Making Moves
Apr 15 • 90 min
Francesca @pachedigital_llc discusses going from intern to full-time editor, behind the scenes in media and her all women video production start-up. —- Support this podcast:
Roll With The Rush
Apr 15 • 71 min
Renee @kokoforreal discusses roller derby, the LGBTQ+ community and being an employee for one of the most recognizable brands in the world. —- Support this podcast:
What Exactly Is A Vegan-Preneur?
Apr 15 • 71 min
Dawnelle @wheatlessvegan comes clean about her transformation, giving birth for the first time, diving into the make-up game and the vegan lifestyle. —- Support this podcast:
Respect the DJ
Apr 15 • 80 min
Che @chedontplay talks about lifestyle habits, his come up as a dj, brotherhood and his where his love of music comes from. —- Support this podcast:
Loyalty Over Everything
Apr 15 • 101 min
@djbedtyme357 speaks on loyalty, being Remy Ma’s Official DJ, his humble beginnings and so much more —- Support this podcast:
Changing Careers Is Never Easy
Apr 15 • 86 min
@deliastudios invites me to his place to ask questions about getting into voiceover, talks about small business ownership and his wedding videography company. —- Support this podcast:
Pride in Yourself and Your Work
Apr 15 • 70 min
@jeffereylamar moving to NYC to pursue his dreams, coming out about his sexuality to his parents and building his writing empire. —- Support this podcast:
The Business Of Fitness
Apr 15 • 67 min
@4everyoungfitnessnj invites me to his private gym to discuss health, personalized training and running his own business. —- Support this podcast:
The Hustle Is Real…Fresh
Apr 15 • 60 min
These type of episodes you’re going to get often. Why? Even when I’m not getting a haircut, I like to pass by the shop and just kick it with Popeye aka Juan Andino, III. Pop is a very charismatic, high energy, in your face type of character. Love him or…
Breaking In The Music Industry
Apr 15 • 65 min
@mogulstatus shares how he found success in the music business, his new book, and the songwriter he represents. —- Support this podcast:
The Navy, Life Metal And Tattoos
Apr 15 • 65 min
Joey Craps is an excellent bassist and member of the “Life Metal” band, Ashes of Your Enemy. In part 2 of the Music Lover’s series, I talk with Joey at Modern Times Tattoo Shop in Spotswood, New Jersey. He’s a hustler for real, as you’ll find. We talked…
How Passionate Are You About Music?
Apr 15 • 90 min
Put a couple of music lovers in a room and they’ll talk for hours, days, maybe even weeks. My friend Ron D. is an excellent drummer and fellow music lover, so shooting the sh*t with him is always a good time. He knows his music and plays practically every…
Heavy Metal Music To Small Business Ownership
Apr 15 • 55 min
15 years ago I met Shottie over the Internet. We went from being fans of each other’s music, to creating music videos together and becoming good friends. Now Shottie’s rocking his own business 24/7! —- Support this podcast:…
Fighting Kid’s Cancer In A Major Way
Apr 15 • 35 min
Linda Hanna lost her son Sean, to childhood cancer several years ago. With the help of her family, she runs The Sean Hanna Foundation in honor of her son. Go to to learn more —- Support this podcast:…
A Better Future For Her Children
Apr 15 • 52 min
After I spoke with Smitty about his son Pierce’s battle with depression and addiction, I immediately wanted to speak to Pierce’s sister Mandii. She had the courage to speak on her brother & addiction. —- Support this podcast:…
Understanding Your Legacy
Apr 15 • 59 min
From falling out of love with Rap music to a new found love for his passion, Starboy shared his ups and downs with me. Now with a fresh start and a solo project on the way, who knows what’s next. —- Support this podcast:
When You’re A Fan Of Everybody
Apr 15 • 58 min
If you want to meet someone full of inspiration and life, you want to speak to Big Shot of the legendary rap group DMP and The Proz. We touched on many topics from taking care of his niece, the craft of songwriting and being inspired by others —- Support…
Music Is My Kung Fu
Apr 15 • 47 min
“Music is my Kung Fu” was a quote that stood out to me when talking to Top Gee of DMP & The Proz. As you’ll discover from our convo that’s not the only jewel you’ll pick up, if you’re listening. —- Support this podcast:
Smitty Talks About Addiction
Apr 15 • 37 min
My friend Smitty, lost his son Pierce to a heroine addiction. What we found out was the underlying depression that slowly spiraled out of control and eventually took my friend/partner-in-rhyme. —- Support this podcast: