Mind Set Game Podcast

Mind Set Game Podcast

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Each week on the Mind Set Game Podcast we bring you an inspiration athlete, message or expert talking about human optimisation to teach you how to change the perception of your mindset and become 1% better. Do send guest nominations and share your thoughts on the show to james@fitamputee.co.uk
#130 Game Changer with Dr Fergus Connelly
Nov 11 • 43 min
Dr Fergus Connolly is one of the world’s foremost human performance thought leaders and influencers, and has applied performance science with leading sports, military, and business teams. He is the only coach to have full times roles in every major sport,…
#129 Post Show Blues with Celeste Rains-Turk
Nov 4 • 31 min
Celeste is on a mission to help others start Building More than Just a Body by emphasizing the importance of self-love, confidence, mindset, wellness development, behaviour change modification planning, and long-term success strategies all coming together…
#128 The Sports Doctor - Dr Robert Weil
Oct 28 • 35 min
Dr Robert Weil, D.P.M. who specialises in podiatric medicine, orthotics and sports medicine. He has written a column for the Naperville Sun and Aurora Beacon since 2007 as “The Sports Doctor”. His goal is to provide sports medicine information to…
#127 Learn to eliminate toxins, reduce inflammation and feel great again with Cheryl Meyer
Oct 20 • 48 min
She has gone back to school to become a Certified Health Coach through IIN, The Institute for Integrative Nutrition. She has tried dozens of different things in her own journey to a healthier, happier life. She has researched all of the triggers of…
#126 Speak your success with Jonathan Jones
Oct 14 • 56 min
He empowers millennials and students to speak their success, believe in their greatness and create the life and business of their dreams. He is also a TEDx Speaker, Originator of Speak Your Success Academy, and Best-Selling Author of the Book Process. On…
#125 Neck Hammock with Dr Steven Sudell
Oct 7 • 45 min
He created the Neck Hammock out of necessity. As a physical therapist, one of the most frustrating injuries that he sees on a daily basis is neck pain. Strengthening and stretching exercises are okay, but he finds that cervical traction almost always…
#124 Adam Lewis Waker - Awaken your Alpha: Tales and Tactics to Thrive
Sep 28 • 24 min
Known as ‘The Alpha Performance Coach’, his life so far has truly shaped who he has become, from a background in teaching and education to competing internationally as an athlete (until a life-changing pole vault accident in 2008). Despite going through…
#123 Find a way to talk with William Pullen
Sep 22 • 37 min
William is a fully qualified psychotherapist registered with the British Association for Counselling and Psychotherapy (BACP). Additionally, to that, he is also the author of Run for your life: mindful running for a happy life. In the US and Canada:…
#122 Joseph Agu - The optimal caloric surplus for muscle growth, Bruce Lee’s Diet and Nutrition Myths
Sep 16 • 36 min
His appreciation for proper nutrition began from an early age when he was a national-level kickboxer. As such, a career in nutrition was the obvious career path. In the episode, we discussed: Estimating caloric requirements for muscle gain. Setting…
#121 Dave Stevens - First person in the world to play college and professional sports with no legs
Sep 6 • 65 min
After numerous national articles and a feature appearance on ABC’s “That’s Incredible”, he was awarded a scholarship to Augsburg College in Minnesota. It was here that he became the only legless player in college football history. His success eventually…
#120 You cannot expect to go to war with your body and win with Otakara Klettke
Aug 29 • 52 min
She is an international bestselling author of Hear Your Body Whisper: How to Unlock Your Self-Healing Mechanism. From a sick child and constant health limitations, she spent the first 20 years of her life often being bound to a hospital or home in bed.…
#119 Professor Craig Twist - Fatigue and recovery from a scientific perspective
Aug 17 • 47 min
He is an Applied Sport and Exercise Scientist at the University of Chester. With a keen Interested in the science of rugby, training, fatigue and recovery.
#118 Drew Taddia - You don’t have to live a stressful lifestyle
Aug 10 • 54 min
He spent most of his life as an athlete, as he got older and better Drew was able to follow his passion of baseball and play at the professional level travelling around the world through the US, to Germany and Australia. This is where his passion for…
#117 Peter Harding - Why can’t we: raising awarness of disability sport in the media
Aug 5 • 52 min
In 2012, Peter had a brain injury. Before that, he had played football from the age of 4 and made it to a high level by playing for Fulham’s Development Centre. After his brain injury, he had to learn everything again and he realised that he couldn’t play…
#116 DeShawn Fontleroy - Social and Emotional Intelligence
Jul 27 • 54 min
DeShawn Fontleroy is a Sports Performance Coach and the host of The Science of Sports Mastery Podcast that helps individuals and groups reach their hopes and dreams, overcome their pains and fears, and destroy all barriers and limitations. He has worked…
#115 Kendra Lancaster - The mindset of a 3x time Paralympian in Sitting Volleyball
Jul 26 • 30 min
In today’s episode of the mind set game podcast, I sat down with Kendra Lancaster. Kendra is a 3x time Paralympian in the sport of sitting volleyball (aka now as Para volley), having represented the USA at the Athens 2004, Beijing 2008 and London 12…
#114 Jeremy McCann - Achieving correct posture
Jul 21 • 26 min
Over the past 16 years, he has enjoyed helping thousands of people ranging from professional athletes and weekend warriors to grandparents who just wanted to play with their grandchildren without discomfort. He has distinguished himself as a professional…
#113 Pollyanna Hale - Try and think like the experts
Jul 8 • 39 min
In today’s episode of the mind set game podcast, I sat down with Pollyanna Hale. Pollyanna is a Mumpreneur with 2 young children and a 3rd aka her husband. She is the author of Eat Drink and Be Slim: How to eat….normally….and stay slim. Not forgetting she…
#112 Jacolby Gilliam - Mindset of a Division 1 walk-on athlete
Jun 30 • 50 min
In today’s episode of the mind set game podcast, I sat down with Jacolby Gilliam. Jacolby is a former walk-on Division 1 student-athlete at the University of Oklahoma on a mission to help change the culture for athletes and sports media through the power…
#111 David Ajibade - Overtraining
Jun 22 • 50 min
In today’s episode of the mind set game podcast, I sat down with David Ajibade. He is a personal trainer by trade and owner of Kinetics Fitness, but not forgetting he is also one half of the No Added Sugar Podcast. In this episode we discuss, the issues…
#110 James Roberts - Why the colour of your carbohydrates could make all the difference
Jun 16 • 4 min
In today’s episode of the Mind Set Game Podcast, I discuss why the colour of your carbohydrates could make all the difference. As always, fearing a food group isn’t productive or healthy overall, but evidence shows that most of us would benefit from…
#109 Rosi Sexton - Know thy self
Jun 9 • 67 min
In today’s episode of the mind set game podcast, I sat down with Rosie Sexton aka The Surgeon. She is the UK’s first female UFC fighter. But, Five years ago, she retired from MMA competition. Her last fight was on Cage Warriors against now UFC champion…
#108 Hayley Masters - Maximising your flow state
Jun 6 • 48 min
Hayley Masters, a recent graduate of Northeastern Universities’ Division 1 Ice Hockey program where she graduated in Journalism. She was part of the Canadian Under 18, both Team Ontario red and blue, and has a background in coaching and training young…
#107 James Roberts - What exercise can I implement during a busy work day?
Jun 3 • 3 min
We are becoming more and more sedentary in our life that some are even not taking the time to leave their desks at lunchtime. My answer would be that you have 3 choices: a light jog for 30mins, HIIT session (15-30mins), Super Intense session lasting about…
#106 Lester Savage - Becoming biochemically sober
May 27 • 73 min
Lester Savage; author of Biochemically Sober: 7 Steps to increase health, happiness and unlock the Superhuman within. He completely transformed his body and mind through a whirlwind of research into neuroscience, biology, psychology, anthropology and…
#105 Frances Bateman - From Para Canoeing to Surf Kayaking
May 21 • 39 min
In today’s episode of the mind set game podcast, I sat down with Frances Bateman. She had a life-changing Rugby accident in 2011. She is a former member of the British Para-canoe competing in the Va’a class. Ranked UK no.1 and World no.2 in 2015. Surf…
#104 James Roberts - The most dangerous part of your fast food meal isn’t actually the food
May 13 • 5 min
In today’s episode of the Mind Set Game Podcast, I discuss the most dangerous part of your fast food meal isn’t actually the food
#103 Peter Metalli aka obese man rowing - Rowing 9.6 million metres on rowing machine to Tokyo in time for 2020
May 4 • 51 min
In today’s episode of the mind set game podcast, I sat down with Peter Metalli. Organising, coaching & writing about swimming, cycling, running and rowing for 35+ years. “Now time to do something myself: rowing 9.6 million metres on an erg to Tokyo in…
#102 James Roberts - Does protein have any negative health effects?
Apr 28 • 3 min
In today’s episode of the Mind Set Game Podcast, I discuss does protein have any negative health effects? Like I mentioned in the episode, this is the study in the American Journal of Clinical Nutrition: Effects of a high-protein ketogenic diet on hunger,…
#101 Isabel Hundt - Empath-warrior
Apr 21 • 64 min
In today’s episode of the mind set game podcast, I sat down with Isabel Hundt. She is known as the “Warrior who reads hearts” (through the language of colour). She is a successful public speaker, a certified Transformation Coach who works with Empaths and…
#100 Andres Valdes - Leader by choice: 7 decisions that spark your purpose, passion and perserverance
Apr 20 • 37 min
In today’s episode of the mind set game podcast, I sat down with Andres Valdes. He has been a US diplomat for over 12 years so he’s acquired vast international leadership and management experience. Now he is a part-time entrepreneur using his…
#99 Thomas Matthews - Mountain biker to #4 ranked para table tennis player
Apr 14 • 55 min
In today’s episode of the mind set game podcast, I sat down with Thomas Matthews. Thomas was a promising mountain biker when he had a fall while out riding with his uncle and a friend in March 2009, which left him wheelchair-bound at the age of 16. After…
#98 James Roberts - When is sugar content a concern and when can we enjoy it without fearing for our health?
Apr 6 • 4 min
In today’s episode of the Mind Set Game Podcast, I discuss When is sugar content a concern and when can we enjoy it without fearing for our health? Further to the discussion in this episode here is a staggering fact on added sugars: There are at least 61…
#97 James Roberts - Probiotics
Mar 28 • 4 min
In today’s episode of the Mind Set Game Podcast, I discuss the benefits of taking and eating probiotics and given the 5 best foods to improve your gut health. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For…
#96 Coleman Baker - Changing negative compulsive behaviour in men
Mar 21 • 23 min
In today’s episode of the mind set game podcast, I sat down with Coleman Baker. He is a mindful habit life coach, a mindfulness teacher, speaker, professor and author.
#95 Jessie St John-Sharpe - Food is thy medicine and medicine is thy food
Mar 16 • 56 min
In today’s episode of the mind set game podcast, I sat down with Jessie St John-Sharpe. She is ITV’s The biggest loser official RUNNER-UP in 2012, losing 7 stone 8lbs in 24 weeks. She is now a Qualified PT, but not forgetting in her search for more…
#94 Rachel Choong - Badminton adversity
Mar 11 • 45 min
In today’s episode of the mind set game podcast, I sat down with Rachel Choong. She is 2x triple World Para-Badminton Champion; 2x double European Para-Badminton Champ & world number 1.
#93 Ryan Jenkins - Table tennis
Mar 2 • 53 min
In today’s episode of the mind set game podcast, I sat down with Ryan Jenkins. He holds 258 caps, 22 years service, 6 Commonwealth Medals 2 x British Champion, 12 x Welsh Champion 4 Commonwealth Games (2002, 2006, 2010, 2014) 8 x UK Grand Prix Overall…
#92 Bobby Panton - From guilty to guilt free
Feb 28 • 44 min
In today’s episode of the mind set game podcast, I sat down with Bobby Panton. He is the author of From guilty to guilt-free: 9 steps to overcoming emotional eating.
#91 Hala El-Shafie - Importance of nutrition
Feb 24 • 25 min
In today’s episode of the mind set game podcast, I sat down with Hala El-Shafie. She is a consultant nutritionist with over 15 year’s clinical experience as a Registered Dietitian in both the NHS private and corporate sectors. She completed her training…
#90 Mike Daggett - Operation Fat Dag
Feb 21 • 57 min
In today’s episode of the mind set game podcast, I sat down with Mike Daggett. Mike is the founder and CEO of Operation Fat Dag and also Podcast Host of Whys Advice. Operation Fat Dag is Non-Profit to facilitate U.S. Armed Service retention of those at…
#89 Caradh O’Donovan - Fighting with Crohn’s
Feb 16 • 34 min
She is a Champion Kickboxer who has been winning World and European Kickboxing medals for the past two decades. More recently she has turned her hand to Karate and within 3 months has become Senior National Champion and a member of the Karate Ireland…
#88 Trevor Bunch - Amputee fitness
Feb 14 • 48 min
In today’s episode of the mind set game podcast, I sat down with Trevor Bunch. His passion for physical fitness, well-being, and helping others, has been a part of who he is for as long as he can remember! He has been a certified personal trainer with…
#87 James Roberts - Kick starting your metabolism with water
Feb 9 • 3 min
In today’s episode of the Mind Set Game Podcast, I discuss how you can use water to kick-start your metabolism first thing in the morning. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about…
#86 Lucy Harper - Moringa
Feb 7 • 35 min
In today’s episode of the mind set game podcast, I sat down with Lucy Harper. She is an ex-Nurse, Home Ed, Self Growth & Nutrition/Natural Health Advisor & Speaker. Moringa oleifera is a plant that has been praised for its health benefits for thousands of…
#85 James Roberts - Healthy takeaway
Feb 2 • 10 min
In today’s episode of the Mind Set Game Podcast, I discuss what is a bit of a controversial topic in is there such thing as a healthy takeaway? For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information…
#84 Jo Gibson - Shoulder health
Jan 31 • 44 min
Jo is a Clinical Physiotherapy Specialist working at the Liverpool Upper Limb Unit at the Royal Liverpool Hospital and a Consultant in private practice. She has worked as a Shoulder Specialist since 1995 and lectures nationally and internationally about…
#83 James Roberts - Tips to get the best out of your breakfast
Jan 26 • 6 min
In today’s episode of the Mind Set Game Podcast, I discuss tips to get the best out of your breakfast, it is a similar concept to the episode I did on putting a stop to late night binging. For more information about Mind Set Game connect with us on…
#82 James Roberts - 80/20 Diet
Jan 24 • 4 min
In today’s episode of the Mind Set Game Podcast, I discuss what constitutes an 80/20 diet and what it actually is. In this episode, I refer back to episode 9 with Mario Tomic where we go into more depth than is covered in this one. Furthermore, not…
#81 James Roberts - What is the right amount of protein?
Jan 19 • 11 min
In today’s episode of the Mind Set Game Podcast, I discuss tips on what is actually the right amount of protein to be eating for your goals. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information…
#80 James Roberts - Stopping late night binging simply by brushing your teeth
Jan 17 • 2 min
In today’s episode of the Mind Set Game Podcast, I discuss tips on how you can curve late night binge eating simply brushing your teeth after your last meal of the day. For more information about Mind Set Game connect with us on Facebook…
#79 James Roberts - Curving the afternoon slump
Jan 12 • 4 min
In today’s episode of the Mind Set Game Podcast, I discuss tips on how you can curve and even stop the afternoon slump. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the…
#78 Ivan Cosic - Overcoming adversity
Jan 10 • 63 min
In today’s episode of the Mind Set Game Podcast, I sat down with Ivan Cosic. Ivan is a current member of the Croatian National Para Volley team as well as representing his club Zagreb. Prior to having his accident which resulted in him having his leg…
#77 John Amaechi - Willing to put in the work when no one is watching
Jan 5 • 51 min
In this bonus episode of the Mind Set Game podcast, I sat down with John Amaechi, who previously featured on episode 20 of the show. John is a psychologist and New York Times best-selling author. He’s proven himself adept at achieving the seemingly…
#76 James Roberts - No pain no gain
Jan 3 • 6 min
In today’s episode of the Mind Set Game Podcast, I discuss what the perspective of training is when it comes to a no pain no gain attitude, and why it can be both a good and bad thing. For more information about Mind Set Game connect with us on Facebook…
#75 James Roberts - What is success?
Dec 29, 2017 • 9 min
In today’s episode of the Mind Set Game Podcast, I discuss what is the definition of success when we look at it from a health and wellbeing perspective. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more…
#74 James Roberts - Goal Setting
Dec 27, 2017 • 7 min
In today’s of Mind Set Game Podcast, I discuss goal setting. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk
#73 Kelly Roach - Question everything
Dec 22, 2017 • 37 min
In today’s episode of the Mind Set Game Podcast, I sat down with Kelly Roach. She is the host of the top-rated podcast Unstoppable Success Radio, an International best-selling author, and the CEO of Kelly Roach Coaching. Not forgetting she is a former NFL…
#72 Dr Lori Shemek - FATflamation
Dec 20, 2017 • 49 min
She is the best-selling author of “Fire-Up Your Fat Burn! and leading health and weight loss expert is also known as “The Inflammation Terminator” She has made it her mission to help clients lose weight and educate the public on the toxic effects of…
#71 Sleepwells blue light blocking glasses with Denis Brzozowki & Matt Pyke
Dec 15, 2017 • 29 min
Pyke & Co was founded by two entrepreneurs, Matthew Pyke and Denis Brzozowski. We are both founders of two digital marketing agencies, Fly High Media, and Wolfden Creative. Our product Sleepwells is a byproduct of that. We have both experienced countless…
#70 Dr Kevin Chapman - Playing sports comes down to being more skilled mentally than physically
Dec 13, 2017 • 31 min
Kevin was an accomplished two-sport athlete at Centre College where he was an all-conference performer in both football and track and field. He was an Associate Professor at the University of Louisville and Director of the Center for Mental Health…
#69 Lauren Williams - To be positive and to make the most of every opportunity
Dec 8, 2017 • 39 min
Lauren is a GB Juniors & Welsh athlete. Platinum Young Ambassador for the Youth Sport Trust and was a 2016/17 Sport Wales board member. She summarised the episode: “To be positive, in that sense get out, make the most of every opportunity, and if you do…
#68 Heather Frey - Mindset of moving forward
Dec 6, 2017 • 75 min
Heather is the owner and founder of SmashFit.com, a site which focuses not just on the physical side of fitness, but on the mental and emotional sides as well. She is also a Fitness and Life Strategist, clean eating advocate, former Figure champion.…
#67 Dr Amber Baker - It’s knowing yourself and accepting where you are
Dec 1, 2017 • 78 min
“I moved over 20 times by the time I was thirteen-years-old. I learned how to connect with people in each unique area I lived, from Long Beach, California to the English countryside. I adapted by tuning into the newest peers, teachers, and neighbours and…
#66 Matt Davis - Never wait for the right time, the right time will never come
Nov 29, 2017 • 49 min
In today’s episode of the Mind Set Game Podcast, I sat down with Matt Davis. The host of tough mudder competitive series (commentator via Facebook) and CEO of obstacle racing media, and not forgetting he is the host of ORM Podcast.
#65 Lance Walker - When you come to a fork in the road you take it
Nov 24, 2017 • 43 min
Lance is currently the Global Director of Performance at Michael Johnson Performance in McKinney, Texas. Combining his sports medicine and rehab sciences background, with 23 years of performance training experience, Lance is recognized globally as a…
#64 Juma Iraki - Supplementation
Nov 22, 2017 • 52 min
I spoke to James Krieger about protein timing, however, you talked with the Muscle building summit about having too much protein (as in it is a myth), but it is the nitrogen that you should be more concerned with?Mario Tomic talks about only using vitamin…
#63 Mark Sleight - Understand how things work and why things work and go to the root cause
Nov 17, 2017 • 100 min
In today’s episode of the Mind Set Game Podcast, I sat down with Mark Sleight. Mark is a health coach specialising in obese clients in +40 community. He is also the host of the Superhero coach series and his a former GB indoor hockey coach and world…
#62 Daniel Milton - Create positive environments
Nov 15, 2017 • 64 min
Daniel is a Lecturer in Physical Education & Sport Coaching in the Cardiff School of Sport. He summarises the episode: “Create positive environments that are based on people being task focused, given people voice and choice, getting people being respected…
#61 Daniel Kirk - From Aussie Rules to Paralympic athlete
Nov 10, 2017 • 43 min
In today’s episode of the Mind Set Game Podcast, I sat down with Daniel Kirk. Daniel competed at the 2017 World Para-Athletics Championships in London in the discus, however, he was playing Aussie Rules Football before his injury.
#60 Will Carroll - Opportunity is there
Nov 8, 2017 • 49 min
In today’s episode of the Mind Set Game Podcast, I sat down with Will Carroll aka the injury expert. “For twenty years I wrote about injuries. Now I’m trying to do something about them.” For more information about Mind Set Game connect with us on Facebook…
#59 Dylan Cummings - Be optimistic and don’t give up
Nov 3, 2017 • 66 min
In today’s episode of the Mind Set Game Podcast, I sat down with Dylan Cummings. Dylan is a former wheelchair basketball player at Carlisle Panthers, but now more recently playing for Worcester Wolves in the British Wheelchair Basketball Division 3. Also…
#58 Dennis Simsek - Change the way you see yourself
Nov 1, 2017 • 101 min
In today’s episode of the Mind Set Game Podcast, I sat down with Dennis Simsek. Dennis is a Certified NACBT Life Coach and NLP Master Practitioner and not forgetting he is the founder & host of The Anxiety Guy. A top-ranked self-help Podcast where he…
#57 Devon Harris - Embrace the success mindset
Oct 27, 2017 • 38 min
As an original member of the 1988 Jamaican bobsled team and captain of the 1992 and 1998 teams; 3-time Olympian, Devon achieved his grand dream. His current dream is to inspire others to achieve theirs. Tapping the same energy, determination and skills…
#56 Corie Mapp - Don’t exist, live
Oct 25, 2017 • 59 min
He lost both legs in 2010 in an ambush in Afghanistan, while serving in The Household Cavalry. Today his only concern is to give something back, to inspire others. With roots in Barbados, Corrie excels at sport - he has played disabled cricket for…
#55 Dr Rob Bell - Mental toughness
Oct 20, 2017 • 41 min
Dr. Rob Bell (DRB) is a certified consultant of the Association of Applied Sports Psychology. He has PGA Tour credentials as a Sports Psychology consultant, has coached winners on the PGA, Nationwide, and mini-tours, and caddied on Tour. He is the author…
#54 John Register - Explore the unknown unknowns
Oct 18, 2017 • 85 min
John won the Paralympic silver medal just 6 years after having his left leg amputated. A world-class athlete who qualified for two Olympic Trials, and a prospect for Army Officer School, John was on the successful career path. The injury temporarily…
#53 James Vear - Coach education within basketball
Oct 13, 2017 • 113 min
James is the current GB U-16 basketball Head Coach. He joined Barking Abbey in the 2014-15 season, bringing a wealth of international experience with him. Previously, James has coached in Canada at Dalhousie University before taking a lead assistant…
#52 Brett Bartholomew - Conscious coaching
Oct 11, 2017 • 53 min
Brett is a strength and conditioning coach, author, consultant, and founder of the performance coaching and consulting company, Bartholomew Strength. Author of Conscious Coaching: The Art and Science of Building Buy-In. For more information about Brett…
#51 Alif Bland - The highs and lows of professional basketball
Oct 6, 2017 • 33 min
In today’s episode of the Mind Set Game Podcast, I sat down with Alif Bland. Alif is a former member of both the Cheshire Phoenix formerly Cheshire Jets/Chester Jets and Bristol Flyers of the British Basketball League (BBL). But not forgetting he has also…
#50 Dan Highcock - Stay the course
Oct 4, 2017 • 43 min
Dan is an online PT as well as being a professional wheelchair basketball player in Spain. For Dan having the discipline & mindset to go and push yourself to your absolute limits, is a great preparation for anything that life throws at you. When you feel…
#49 Brett Parks - “Miracle Man”
Sep 29, 2017 • 58 min
Brett didn’t expect to face death when he went to meet a client for his personal training business. But when he heard someone yell for help, he ran to stop a robbery and got shot in the process. The bullet destroyed several inches of his inferior vena…
#48 Meighan Julbert - Mental fortitude
Sep 27, 2017 • 49 min
Meighan is a Mental Skills Consultant who has a passion for working with coaches & athletes on gaining a competitive advantage. She holds a Master’s degree in sports psychology & motor behavior from The University of Tennessee. While an undergraduate at…
#47 Bobby Stroupe - Be the best you
Sep 22, 2017 • 77 min
Bobby is the Founder and President of ACCELERATE Performance Enhancement Center (APEC). Coach Stroupe has directed human performance systems for nearly 20 years while expanding his influence as an author, consultant, speaker, and educator. For more…
#46 Rhys Jones - Rhondda to Rio
Sep 20, 2017 • 57 min
In 2012, after only 3 years of taking part competitively, Rhys was selected to represent Great Britain for the first time at the London 2012 Paralympics and become a British Paralympic sprinter. For more information about Rhys check out his website…
#45 Kyle Logan, Stu Holt & Jalen Brown (Under Pressure TV) - Control your own destiny
Sep 15, 2017 • 83 min
Kyle Logan, Stu Holt and Jalen Baker are co-hosts of Under Pressure TV. Under Pressure is a sports media brand that aims to inspire, inform, and entertain through sports culture. For more information about Under Pressure TV check out their website…
#44 Dave Tonge - The rise of Cardiff Metropolitan University Swimming
Sep 13, 2017 • 85 min
Dave has coached the University’s swim team for the past 6 years and has over 15 years experience in coaching and teaching swimming. Additionally, Dave is an ex-swimmer competing for the City of Cardiff under Dave Haller and still holds a Masters Welsh…
#43 Ayaz Bhuta - AKA Jason Robinson of Wheelchair Rugby
Sep 8, 2017 • 69 min
In today’s episode of the Mind Set Game podcast, I sat down with Ayaz Bhuta. Ayaz is a member of the British wheelchair rugby aka murderball and a recent member of ParalympicsGB in Rio 2016. For more information about Mind Set Game connect with us on…
#42 Marc Steutel - Long Term Athlete Development (LTAD) in Basketball
Sep 6, 2017 • 64 min
In today’s episode of the mind set game podcast, I sat down with Marc Steutel. Marc is the head coach of Men’s basketball team at Northumbria Univerisity aka Team Northumbria as well as being the course leader in Sports & Exercise Science at Newcastle…
#41 Dr Denise McDermott - Be Mindful
Sep 1, 2017 • 50 min
Denise’s summarises the show: “Be mindful of your thoughts, words and actions affect your own individual health and the health of others.” She completed her Adult Psychiatry residency at Emory University and her Child Psychiatry residency at UCLA. For…
#40 David Young - Strength and conditioning in the UK vs Australia
Aug 30, 2017 • 29 min
David is Senior Strength and Conditioning Coach at New South Wales Institute of Sport in Sydney, Australia, but our paths crossed on 2 separate occasions. The first being, David was my S&C coach at the Welsh Institute of Sport in Cardiff when I first…
#39 Dafydd Evans - Academy vs US collegiate system in football (soccer)
Aug 25, 2017 • 25 min
In today’s episode of the mind set game podcast, I sat down with Dafydd Evans. Dafydd is the Head Coach at Swansea University and Swansea City Academy, Former DC United U-20 and U-23 coach as well as being the Head coach at DeMatha Catholic High School.…
#38 Blake Bowman - Posture
Aug 23, 2017 • 31 min
In today’s episode of the Mind Set Game podcast, I sat down with Bake Bowman owner and founder of GuerrillaZen Fitness to discuss posture. Blake is passionate about biomechanics, posture coaching, strength training, deadlifts, and nature! For more…
#37 Matthew White - Transforming habits and behaviours
Aug 18, 2017 • 72 min
In today’s episode of the Mind Set Game podcast, I sat down with Matthew White, founder and owner of MW Strength & Performance to discuss transforming habits and behaviours. For more information about Mind Set Game connect with us on Facebook…
#36 Jarryd Wallace - Through the eyes of a sprinter
Aug 16, 2017 • 57 min
On today’s episode of the mind set game podcast, I sat down with Jarryd Wallace. Jarryd is a 2 x Paralympian having competed in London 2012 and Rio 2016 in the T44 classification. Not your typical high school track star turned professional athlete. Detour…
#35 Ru Anderson - High Performance Living
Aug 11, 2017 • 32 min
In today’s episode of the Mind Set Game podcast, I sat down with Ru Anderson. Ru is the founder and owner of Exceed Nutrition which has become the ‘go-to’ online nutrition coaching website in just a few short years and also the author of High-Performance…
#34 Will Boyd - Keep Moving
Aug 9, 2017 • 62 min
On today’s episode of the Mind Set Game podcast, I sat down with Dr Will Boyd who works in orthopaedic manual therapy and is the co-host of Know Your Body podcast. In the episode we talked about: - So would any physical therapy treatment be in the…
#33 Alex Owumi - Qaddafi’s point guard
Aug 4, 2017 • 59 min
In today’s episode of the Mind Set Game, I sat down with Alex Owumi. Alex became the subject of widespread media attention following his time with the Libyan team Al-Nasr owned by the family of Muammar Gaddafi joining the team shortly before the outbreak…
#32 Professor Stephen Mellalieu - Athlete Wellbeing
Aug 2, 2017 • 41 min
In today’s episode of the Mind Set Game podcast, I sat down with Professor Stephen Mellalieu. Stephen is a Professor in Sports Psychology and the Associate Dean for Research for the Cardiff School of Sport. He is Editor of the Journal of Applied Sports…
#31 Declan Doyle - Time Management
Jul 28, 2017 • 37 min
Declan, A 30-year-old Dad, originally from the south of Ireland but now live in the UK. When I’m not watching recorded toy story films (no choice in the matter), I make a living from helping busy parents optimize fat loss. I also help keep the lights on…