The Personal Excellence Podcast | Be your best self, Live your best life

The Personal Excellence Podcast | Be your best self, Live your best life

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Be your best self, Live your best life
How to Be Productive, Not Busy
Mar 13
In today’s world, it is so easy to be busy rather than being productive. That’s because we have so many notifications, alerts, to-dos, things screaming for attention. Oftentimes, when we are not aware, we could simply spend an entire day just doing…
You’re not alone
Mar 1
Have you ever felt like you’re alone sometimes? That you’re facing life’s struggles but you’re going through so much pain alone? That no one seems to understand what you’re going through? I totally hear you. Today, I just want to record a quick podcast to…
How Social Media Creates a Fear of Missing Out (And What To Do About It)
Feb 14
FOMO — or the fear of missing out — has become a pattern in today’s world. We are constantly on our phones, glued to social media feeds and checking what other people are up to. The more updates we see, the more anxious we feel. We see people living this…
Challenges that I’m Facing Today
Feb 8
Hi everyone! Today I thought I’d do something different and share some of the challenges I’ve been facing in my business. I just want to share some of the things that have been weighing me down, and why I haven’t been sharing as much on the blog in the…
Our Unique Path in Life
Sep 7, 2017
Do you tend to compare yourself to others? Do you constantly feel pressured to conform to certain standards, to fit yourself in a perfect mold as told by society? Today’s episode is about our unique path in life. Click below to listen! 🙂 Starting from…
How to Know When You’re Making Progress, Journey of Enlightenment, And More
Mar 21, 2017
Hey everyone! Last week, I asked you to send in your questions. Over the weekend, I compiled and answered YOUR awesome questions, including questions on confidence, decision making, enlightenment, and how to be a coach. In this episode of The Personal…
5 Harsh Truths About Blogging (And 6 Tips to Start an Online Business)
Jul 29, 2016
Today’s episode is one that you must listen if you have intentions to start your blog, online business, YouTube channel, or any online venture, be it now or in the future. After seeing all the “make money online” and “start your online business” hype, I…
How to Be Assertive Without Being Aggressive
Jul 10, 2016
Have you ever had moments when you wished you spoke up and asserted yourself, but you didn’t? Do you feel difficulty asserting yourself sometimes? I feel this way too sometimes. In this episode of The Personal Excellence Podcast, learn 5 tips to build…
How to Overcome Writer’s Block
Jun 12, 2016
Having been blogging/writing for 8 years, I’ve experienced times when I have a “writer’s block.” You know, when you desperately want to write something, but nothing comes out? When everything you write feels like crap. When you are already behind deadline…
Top 5 Regrets of the Dying (and What To Do About Them)
May 17, 2016
A palliative nurse who cared for dying patients in the last weeks of their lives took the liberty to record the most common regrets among them. Among these regrets were revealing statements like wishing they didn’t work so hard, wishing they had the…
How to Say No
May 1, 2016
Do you hate to say no? Do you often find yourself saying yes because you don’t like to make others feel bad? Well, I do, and I can relate. I used to be terrible at saying no until I realized that continually saying “yes” was digging myself into a ditch…
How to Deal With Moments of Negative Self-Worth
Apr 17, 2016
Do you have times when you feel lousy about yourself? Times when you hate yourself or just feel that you’re just worthless? I have these moments, and if you do, I want you to know that you’re not alone. More importantly, I want to share with you tips to…
I’m Scared of Losing My Parents. What Should I Do?
Mar 17, 2016
Have you ever wondered what would happen if you were to lose your parents one day? Do you feel scared at this thought? Reader Sumedha asks this question: “Lately, I’m getting too emotional over my fear of losing my parents. I just get stricken with a…
What is the Message of Your Goal?
Mar 9, 2016
Conventional goal-setting wisdom is to set a goal, create an action plan, and then pursue it. If you fail, revise your targets and try again. The problem comes when we face goals that can’t be achieved, say due to societal limitations (e.g. you can never…
How to Deal with Depression When It Comes to Our Goals?
Feb 16, 2016
PE reader Jessica wants to know how to deal with depression when it comes to our goals. Have you ever felt depressed when it comes to working to your goals? Perhaps because you’re procrastinating, not taking as much action as you wish, and/or not seeing…
Introducing The Personal Excellence Podcast!
Feb 12, 2016 • 5 min
Hi everyone! 😀 Today I’m super excited to announce the launch of the Personal Excellence Podcast! So for years, I’ve been writing articles at PE and creating content for all of you, but I’ve never created a podcast — until today. After getting requests…