Can children meditate?
0:00 -:--
Speed
++++++
This week The Black Country Buddhas meet Chris Ludlow, an inspiring individual who has developed a mindfulness programme for children and families called “Thought Bubbles” Thought Bubbles website: https://thought-bubbles.mykajabi.com/ If you are interested in meditation, these articles will be of use: Meditation practices to try this year: https://bit.ly/2zSYk1e Meditation for busy people: https://bit.ly/2DIW52s Mindful exercises: https://bit.ly/2GY0hky