SG594: Staying Healthy During Cold & Flu Season with Plants From Your Garden with Herbalist Katja Swift
Brand New! Plant remedies for preventing colds and flu (since avoiding getting sick is on everyone’s mind as we head into winter). We discuss “the pizza herbs” like Thyme, Sage, Rosemary, Oregano, Bee Balm (Monarda), Lavender, and “the cool mints” like Peppermint, Spearmint, Hyssop, and Catmint/Catnip - plus the power of Garlic, Onion, and Hot Peppers. I’m thrilled you can join me for this highly informative chat with Katja Swift. When cold and flu season hits this year, you’ll be glad you listened!