01: You Can’t Outrun the Fork
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February 18, 2017
Geek Fit is back! On this first episode Justin and Brian share their personal weight loss journeys. Justin talks about how some life-changing events spurred him into getting fit, and going from over 400lbs to less than 200lbs, and how he has since rebounded and attempted to get back on track. Brian shares how he has used his hobbies an side hustles to keep his mind off food, and how running how changed his life for the better, and gave him an outlet for his personal issues. Both guys share very personal stories, but they’re making progress now, and through Geek Fit they’re going to succeed, and so can you! Links: Heart Watch App The Apple Watch Weight Watchers Brian’s Article: How I used the iPhone and Apple Watch to lose weight