#15: The Artist’s Guide to Mental Health w/ Alice Berry
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Alice Berry is an artist, independent clothing designer and clinical counselor. She specializes in talk psychotherapy as well as time and stress management techniques, including meditation training. Alice specializes in counseling for people whose work, avocation, or passion includes using inspiration, generating ideas, or the study and mastery of craft or technique. Alice talks about how artists can take an active role in their mental wellness.