641: [Part 1] Suck at New Year’s Resolutions? Here’s How to Fix Them by Steve Kamb of Nerd Fitness on Goal Setting — Optimal Health Daily — Overcast

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Optimal Health Daily

641: [Part 1] Suck at New Year’s Resolutions? Here’s How to Fix Them by Steve Kamb of Nerd Fitness on Goal Setting

December 31, 2018

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