120: The Diet Wars
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September 19, 2014
On today’s show: The Diet Wars — National Geographic’s coverage of hunter-gatherer diets and how they may be unlike The Paleo Diet; Low-carb vs. Low-fat studies; fruit and vegetable intake and longevity; and a study that tells us about a potential treatment for anxiety and depression with no known side-effects. The Moment of Paleo is titled, “Hurray for Our Side!” and the After the Bell segment features Alan Watts. Links for this episode:Mission Blue - Official Trailer - Exclusively on Netflix Aug 15 - YouTubeWatch Mission Blue Online | NetflixThe Evolution of Diet - National GeographicWhere's the beef? Uncovering the ancient paleolithic diet in modern cultures | PBS NewsHourPurdue professor calls 'fad' diet into question - Purdue Exponent: CampusJAMA Network | JAMA | Comparison of Weight Loss Among Named Diet Programs in Overweight and Obese Adults: A Meta-analysisLow-carb diets similar to low-fat diets for weight loss - CNN.comEffects of Low-Carbohydrate and Low-Fat Diets: A Randomized TrialEffects of…