133: Normal…and Blue Zones
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On this episode: a book & documentary recommendation; promoting brain health; illegally thin runway models; Blue Zones; and a new look at chronic cardio. Plus, a Listener Letter about “the dieting mind;” and an After the Bell segment featuring David Epstein. Links for this episode:Latest in Paleo 133 on HumansAreNotBroken.comLatest In Paleo Facebook Page — News Hunters & Gatherers Post Your Links Here!Body Composition Update After Plant Paleo Weight Loss – Humans Are Not BrokenVEGETABLE PHARM : Humans are Not Broken…Plant Paleo.The Plant Paleo Diet – Humans Are Not BrokenPlant Paleo Part 1: The Gatherer-Hunter Diet – Humans Are Not BrokenGOSHEN FILM | A documentary featuring the Tarahumara tribe. - HOMEWatch GOSHEN Official Film Online | Vimeo On DemandNewsy | France Could Ban Underweight Models From Runway | Multisource Video News AnalysisFrance moves to ban underweight models, 'pro-ana' websitesFrance bans pro-anorexia websites and underweight models | The VergeFrance Just Banned Ultra-Thin Models |…