116: Free the Radicals
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On this week’s show we talk about some very important information about antioxidants and supplementation along with some interesting news about exercise and endurance fitness. Lots of conventional assumptions are challenged. In the Moment of Paleo, we throw around some ideas about stories and narratives. And After the Bell, there are 2 segments: a cardiologist on endurance training + several doctors talk about the benefits of walking. Links for this episode:Humans Are Not Broken - Angelo's Blog, Episode PageA Place at the Table (Official Movie Site) - Starring Jeff Bridges - Now on DVD and Blu-ray™ - Trailer, Pictures & MoreA Place At The Table - Official Trailer [HD] - YouTubeWatch A Place at the Table Online | NetflixFruits and Vegetables Are Trying to Kill You - Issue 15: Turbulence - NautilusThat Antioxidant You're Taking Is Snake Oil | Mother JonesAntioxidant Supplements Don't Fight Cancer, Research SuggestsPlants are poison — and that just may be why they keep us healthy | Grist"Antioxidant Overkill"…