165: Outsourcing Your Motivation
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September 27, 2016
Meredith Rhodes and Roland Denzel join us to discuss News & Views. Stories include: the effectiveness of wearable fitness and diet trackers, what the gut microbiomes of obese kids tell us, whether stress erases the benefits of a healthy diet, and what we can learn from a new Blue Zone identified in southern Italy. The Moment of Paleo segment throws around ideas about working to get ahead. After the Bell features Dan Ariely, professor of economics, discussing whether we are really in control of our own decisions. Links for this episode:Get the Latest in Paleo Health News Ticker!This Episode at latestinpaleo.comRecommended Books & AudiobooksForward Health Coach |Meredith (@geomert) | TwitterAdventures in Humaning | Free Listening on SoundCloudFacebook - Adventures In HumaningFacebook - Eat Well Move WellEat Well Move Well™ – #EatMoveLive52 – Better In A Week!Roland Denzel (@rolanddenzel) | TwitterEffect of Wearable Technology Combined With a Lifestyle Intervention on Long-term Weight Loss: The IDEA Randomized…