149: No really, celebrate!
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December 13, 2015
In the News & Views segment: The Victorian Era Diet; study sheds light on portion sizes; gut bacteria tell us when we’re full. In the Hunter-gatherer segment: the Awa. The Moment of Paleo explores ideas around indulging on holidays. And After the Bell features a talk about making stress work for you. This talk complements the National Geographic documentary recommendation at the beginning of the show featuring Robert Sapolsky. Enjoy the show! Links for this episode:This Episode's homepage with sectioned show notes & moreLatest in Paleo on Facebook - News hunters and gatherers post your links here.Books & Audiobooks | – Humans Are Not BrokenStress, Portrait of a Killer - Full Documentary (2008) - YouTubeAn unsuitable and degraded diet? Part three: Victorian consumption patterns and their health benefitsForget paleo, go mid-Victorian: it’s the healthiest diet you’ve never heard of - Spectator HealthThe Food History Of England-the truth-historical documentary - YouTube‘Victorian Diet’ was much healthier than we…