87: Your Stomach, Your Mind
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On this week’s show, we explore stories that connect the gut and the mind. First a couple of documentary suggestions with trailers. In the news: addictive Oreos, popcorn as advertising defense, sleep cleans the brain (literally), and grocery store surveillance is coming. In the Moment of Paleo segment, we discuss creating a healthy feedback system to achieve your goals. After the Bell features clips from Dr. Yoni Freedhoff and Dr. Natasha Campbell-McBride. Links for this episode:I Want To Look Like That Guy - YouTubelooklikethatguyNetflix: Guns, Germs, and SteelWhy Oreos Are As Addictive As Cocaine To Your Brain - ForbesStudy Suggests Oreos May Be as Addictive to Rats as Drugs Like Cocaine - YouTubeEating popcorn in the cinema makes people immune to advertising | Science | The GuardianEating Popcorn Renders In-Movie Ads Powerless - YouTubeA good night's sleep scrubs your brain clean, researchers find - NBC News.comSleep Helps Remove Garbage From Your Brain (VIDEO)Effects of recovery sleep after one work week…